Fruta planta tells you six bad habits of eating hot pot
Core clew: winter is the best season to eat hot pot, along with the recent decline; hotpot restaurant business is becoming more and more popular. However, because some bad habits eat hot pot, many people nausea, vomiting, diarrhea, abdominal pain and digesting adverse symptoms. In addition, excessive eat hot pot may also increase gout, joint pain, and dangerous.
The expert reminds, eat meizitang hot pot to use method, can eat the delicious, eat a health.
Bad habits 1: covet is tender and disease entrance
Many people eat fresh and tender, don't grasp the temperature, often of meat, fish, born all born into the pan a very hot immediately eat fish it out. At this time, those who live in the meat diseases or parasitic eggs, fruta planta usually is slain will directly into the human body's digestive tract, gastrointestinal tract infection and disease caused by extremely easily?
Proper ways to eat: meat have a certain number of pathogenic parasites meizitang slimming store, parasitic in shrimp, crab, etc in seafood lung treated can also transfer to the body. Therefore, seafood, meat, animal innards and other food must be cooked through. Meat need to boil 3 minutes or more; Clams, river shrimp shells with food, fleshy thicker, should be in the pot to boil for 5 minutes or more.
Bad habit 2: life is not divided into ripe to pollution
Someone put a meat clip into the hot pot, use with a pair of chopsticks food into one's mouth fruta planta, so also extremely easy to the bacteria in the raw food into the mouth, and even the tray pollution food. The expert points out, the tableware of hot pot for if not distinguish use will cause disease.
Proper ways to eat: should be used to clamp, fruta planta food bowl chopsticks and direct the tableware of separate entrance, and shall not be born ripe mix, lest infected with the bacteria to, lead to a close mouth catches no flies. Bad habit 3: cold heat alternate injury intestines and stomach
Many people like to eat hot pot edge drink cold beer. Many people because be afraid of, very hot, can drink a cup of certain tendency ice cold beer or frozen drink, but such a cold one hot, is very easy to create the stomach indigestion, cause diarrhea and constipation. Proper ways to eat: eat hot pot, don't too impatient, rinse good food must first dip in cold spices, don't eat too hot food. In addition to as little as drinking frozen drinks, can choose a few vegetable juice, milk or plant protein drink, in order to better help digest.
Bad habits 4: spicy messiness difficult regimen
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