Wednesday, May 16, 2012

Meizitang slimming store weight loss per month is appropriate

Error A: mothers eating eggs the more the maternal delivery process in physical consumption, meizitang digestion and absorption function abate, liver detoxify function is reduced, after eating plenty of eggs can lead to liver and kidney’s burden, cause undesirable consequence. Eating too much protein, will be in the intestinal produce large amounts of ammonia, hydroxyl, phenol of chemicals, to human body produces a strong poison, prone to flatulence stuffy, dizziness, lack of power, limbs coma wait for a symptom, cause “protein poisoning syndrome”.

the activities of muscles.
In the low-carbohydrate diet, does not insist we must exercise, but returned to normal after successful weight loss diet, if not insist on movement could easily rebound.

9, to achieve its promise.
The key to successful weight loss is to be faithful to this approach it as a lifestyle to maintain. But you promised not to make their weight loss success and nice to wear plastic leg jeans, but should be committed to make a healthy diet as long-term goal to execute
Protein intake should be according to the human body to protein digestion, absorption function to calculate. In general, the maternal eat every day about three eggs is enough?

Error B: often eat fruta planta eggs lead to high cholesterol study has confirmed that this is a rumor, because the egg yolk contains rich lecithin, is a powerful emulsifier, meizitang can make the cholesterol and fat particles become very fine, smooth through the blood vessel walls and be cells make full use of, so as to reduce the cholesterol in the blood. And the egg yolk lecithin after digestion can release a choline, into the blood and synthetic acetylcholine, is the neurotransmitter main material can boost brain function, enhance memory.

the limit on the total energy: to gradually reduce energy intake, while supporting the right amount of physical activity. Mildly obese adults, weight loss 0.5kg ~ 1.0kg per month is appropriate that every reduced 125kcal ~ 250kcal of energy intake. Moderately obese adults more than 2 kg ~ 5.0kg meizitang slimming store weight loss per month is appropriate, to reduce 510kcal ~ 1280kcal daily energy intake

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