A lot of heart disease is an inherited fruta planta

Now, not only yogurt varieties full of beautiful things in eyes, and yogurt drink also emerge in endlessly, you will probably not the yoghurt “yogurt” buy back home. Yogurt is made by the high quality of milk through a lactobacillus ferments, in essence belongs to the category of milk; And yogurt drink, just drink a, is no longer the milk. The nutrients content difference is very big, yoghurt beverage nutrition only about a third meizitang botanical slimming of yogurt, according to the provisions of the dairy industry, 100 grams of yogurt requirements protein content quartile 2.9 grams, and yogurt drink protein content but only about 1 g
More than 20 years old: looking for suitable stress reliever

Research data again real and effective proved “smoking is harmful to health” this sentence, the average life expectancy of smokers than normal population will shrink 12 to 14 years, visible cigarettes taste of the seemingly “poison” on the body of how huge damage, fruta planta if you think of the teenage smoking is a cool performance, so more than 20 years old matured you, don’t try to use his smoking as the only way to relieve stress, heavy work strength and the huge pressure of work to get your heart unbearable heavy burden
Yogurt drink may be as cultivated, thirst drinks, it in at the same time, there is still a thirst nutritional value, but can never instead of milk and yogurt.

Second, yogurt and papaya collocation, lose weight and breast enhancement

Method one: yogurt + practice papaya milk a 150 ml sugarless yoghurt, tie-in two spoons of practice milk, into a mixing papaya juice. But ready-to-use can put freezer to freeze and taste better.

so might as well with other health scientific way to release, such as fitness, yoga or palates.

About the age of 20: know your family history

This age when you are beginning to understand your family history, a lot of heart disease is an inherited fruta planta, if your family have such cases, then you need to get more information, have specific aim to protect our heart, or seek medical treatment as soon as possible, although more than 20 year old the body is in robust period you might not so early onset of heart disease or stroke, but the cautious attitude is a stitch in time saves nine need encouragement.

Method 2: yogurt + practice every day before the meal with milk 150 ml yogurt meizitang slimming store, tie-in two spoons of practice milk, stir well and can be eaten.

Method 3: yogurt + practice milk chest massage allocate substance can be made some more, every night, after the bath, besmear in the chest, clockwise counterclockwise alternate massage. At least 15 botanical slimming minutes to chest feel fever for good