Some meizitang prescriptions for solving constipation problems
The experts:
First to understand constipation is one of the reasons water quantity is insufficient, the intestinal absorption moisture food scraps constantly, thus lead to large intestine wriggle slowing, a dietitian says, a up added moisture do have to eliminate the effect of constipation, because at night intestines and stomach all is at rest, morning before without food drink, intestines and stomach operation can quickly than usual, let meizitang slimming store moisture immediately sent to the large intestine, increase the water content of the poop, soft of feces also better eduction, suggested that morning on an empty stomach drinks two cups of warm boiled water, a glass of about 240 cc.
Folk prescription 2 drink yogurt
The experts:
The cold drinks is more sensitive to intestines and stomach of a stimulus, so some people to drink after they have loose bowels, yogurt of probiotics is the main reason of the help digestion, probiotics on the will of them to cellulose fermentation, the generation of organic acid will promote gastrointestinal peristalsis, but drink market yogurt drawback is, high sugar content, drink too much easier to get fat. One a day can let the body absorb enough probiotics, if meizitang fruta planta can DIY make yogurt better, can control the sugar content, or choose to fermented soy yogurt, sugar also is less.
Folk prescription 3 will roses and glazed date do an open when water bubble
The experts:
The experts:
Many female star used to drink black coffee in the morning to disappear edema, this is because coffee as diuresis effect, and at the same time, the caffeine in coffee beans can also stimulate parasympathetic nerve, thereby promoting peristalsis of the gut, let the morning defecate become more smoothly, and some people drink coffee will think of brew more obvious effects, because of high levels of caffeine pour bubble type of relationship.
Folk prescription 5 of the three meals with pepper
The experts:
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