Someone put a meat clip into the hot pot, use with a pair of chopsticks food into one's mouth, so also extremely easy to the bacteria in the raw food into the mouth, and even the tray pollution food. The expert points out, the tableware of hot pot for if not distinguish use will cause disease.
Proper ways to eat: should be used to clamp, fruta planta food bowl chopsticks and direct the tableware of separate entrance, and shall not be born ripe mix, lest infected with the bacteria to, lead to a close mouth catches no flies. Bad habit 3: cold heat alternate injury intestines and stomach
Many people like to eat meizitang botanical slimming soft gel hot pot edge drink cold beer. Many people because be afraid of, very hot, can drink a cup of certain tendency ice cold beer or frozen drink, but such a cold one hot, is very easy to create the stomach indigestion, cause diarrhea and constipation. Proper ways to eat: eat hot pot, don't too impatient, rinse good food must first dip in cold spices, don't eat too hot food. In addition to as little as drinking frozen drinks, can choose a few vegetable juice, milk or plant protein drink, in order to better help digest.
Bad habits 4: spicy messiness difficult regimen
A lot of people are like spicy flavors of hot pot bottom and ingredients, but don't match the sesame oil and send a fire kind of spices, but excessive eat spicy food will continue to increase in the back of the throat and the stimulation of the gastrointestinal tract, easy to cause sore throat, the stomach ulcer, gastritis and diarrhea digestive disorders. At the same time, the winter in the north is dry, spicy food cause the body to use a lot of water, go against keeping in good health, also easy to winter itchy skin occurs.
Proper ways to eat: some spicy hot pot on the digestive tract of the seasoning of stimulation also is very big, suggested that have the digestive tract disease (such as gastric, and constipation or diarrhea), should be as little as eating these sauces. fruta planta Vinegar and sesame oil appropriate selection light more delicate condiments. The best match cool and Gaping sex of vegetables can play the cool and refreshing, detoxification, spent role. Such as wax gourd, towel gourd, rape, spinach, cabbage, mushroom, mushrooms, lotus, water bamboo, bamboo shoot, vegetables, etc.
Bad habits 5: ate, chatted to excess
Eat hot pot, often can ate, chatted, easy to overlook the dinner time. In fact, sitting for long eat hot pot, will greatly increase the burden of the digestive tract. Because the stomach constantly accept food, cause gastric juice, bile, pancreatic juice and digesting fluid kept secreted work, digestive gland can't normally rest rules. And many people eat too full, because too miscellaneous even it can cause gastrointestinal disorders, nausea, vomiting, abdominal pain and diarrhea, and even cause acute gastroenteritis,. Proper ways to eat meizitang slimming store: advice when in hot pot attention should be paid to control meal time; unfavorable eats on continuous for several hours had better not exceed 3 hours.
Bad habits 6: delicious soup bottom led the gout
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