Monday, May 21, 2012

Take fruta planta, and you will get slimmer

The three plain boiled water health effect 1. The blood circulation up + base + metabolic up fat burning up By drinking water, stimulate intestines and stomach internal organs such as temperature, by inside fruta planta and the warm the body, improve blood circulation, internal temperature rise 1 degrees, basal metabolic rate increase will be about 10 to 12%, improve the fat burning speed, burning redundant and adipose, let the body into easy thin body constitution. “The third set of actions: the movement Behavioral essentials: upper body and head to the left behind the rotation, trimmed to try to close to the leg. 1. Sit on the bed, legs straight out, arms in parallel support hip behind, shaking his legs to relax, left leg bent in the right leg cross, on his left arm in his left leg up on his knees, and the form turn back, visual ahead. the right to repeat again.

Take fruta planta, and you will meizitang get slimmer. Activate the viscera function, relieve fatigue internal organs, aging waste discharge Drinking water, warm visceral, activate the gut of activation, relieve internal fatigue, and improve internal operation quality. At the same time, the auxiliary body the digestive system operation, activate the metabolism; accelerate the aging body waste eliminated from the body. Once the aging waste successful body outside, clearing the rubbish inside body is, meizitang slimming store once again, liver, kidney function of, let the body more clean environment pollution Sitting on the bed and legs dish, side before his left arm, his right arm out side, and his left arm on the left side dish in the waist, his right arm around his left knee. Take action, the right to repeat again. “The fourth group action: neck movement Behavioral essentials: his left arm pull your head slowly force to the left, head do not force, to relax, mainly with the power of the left arm pull head to stretch the neck. 1. His legs dish sit on the bed, shoulder to sink, his arms out to the side, and his left arm across the head, left hand palm YuYouEr stick around, take action, the right to repeat again.

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