Seven food and fruta planta help you lose fat in face

Seven food and fruta planta help you lose fat in face
Big face MM people, you are in for your big face circle, but the worry? Need hairstyle or face makeup to embellish? So in the food of the selected, it should pick consumption of high potassium to pledge more ingredients, because potassium to pledge to promote metabolism function, ruled out because undeserved food or habits of facial ministry strut generated. In addition, high fiber qualitative sea algae, bean curd, dried bean and green vegetables, fruit, are all small yan beauty's regular cookbook oh. Take a capsule of fruta planta in the morning everyday.
Want to eat a delicate V face you, but do not miss the following recommend food materials and thin face health cookbook!
medical
When snacks, can also can be as cooking food materials meizitang botanical slimming soft gel, dry and soft hard moderate characteristic, make medical also is to hold concurrently nutrition value and promote the health of the oral activities food, medical and sexual Kennedy wet non-toxic, can embellish cardiopulmonary, reduce phlegm, heat thirst, invigorating spleen to astringent bowel, is a very healthy food.
carrots
Quite a red turnip of nutrition, believe is that many people don't like to eat in childhood of things. But you know what? Carrot has little effect, every morning drink a cup of is pressing the honey red turnip juice, raise colour and hairdressing oh! Carrots are rich in vitamin, can stimulate the metabolism of skin, promote blood circulation, thus make the skin delicate, smooth, color of skin ruddy, to hairdressing health skin to have the original function. At the same time, carrots and suitable for dry skin, rough skin problems. Fruta planta can control appetite.
spinach
Small spinach contains rich potassium and vitamin A and vitamin C, but must pay special attention to cook means, because spinach is quite easy loss nutrition ingredients. Than outside, spinach also contains a lot of beta carotene and iron, folic acid, vitamin B6, and is an excellent source of iron and potassium. One of the rich iron deficiency anemia improved, can a ruddy complexion, radiant, and is therefore recommended as raise colour market. Drink more water after taking fruta planta.
Fabaceous seedling
Fabaceous seedling dish of green contains quite rich nutrition meizitang slimming store, including little of course not advantageous the potassium that eliminates oedema, and fabaceous seedling dish can also aggrandizement mastication effect, is both nutrition value and the oral activities to promote quality food! You can also try will fabaceous seedling grinding and applied to the skin, can be removed skin grease, make skin smooth, and can prevent the summer the sun tan.
celery
And above food, celery has nutrition value and the function of the activity of stimulative oral cavity, take no matter as feed capable person, or in the summer, most read smoothly, simple eaten raw celery is very goluptious healthy food! Celery or a woman's maiden honey? And celery iron content is higher, the loss of blood can supplement women, the food can avoid the skin pale, dry, complexion grooves, and can make the eye is, dark hair.