A few frequency water for meizitang slimming beautiful

A lot of nutrition experts recommend people eating less red meat, but beef should be an exception. Beef rich in protein, iron and B vitamins, and the most nutrition is the kind that lean, fruta planta and completely out of the grass feed cattle meat. (do the beef with a Chinese prickly ash, etc, can greatly reduce the spices for high temperature and produce the carcinogenic substance.

Many people feel this way, fall to eat fruit, can have loose bowels, this and autumn climate relevant. Autumn day cool, temperature drops, eat more raw fruit, vegetables, can cause diarrhea, abdominal pain. Therefore, the fall not to eat too much cold food, and to protect the gastrointestinal, protect the lungs.

The United States nutrition society of experts think, drink a day 3-5 cups of coffee can reduce the risk of type 2 diabetes, liver cancer and risk of colorectal cancer. They also think, coffee of antioxidants can protect cells and DNA is not compromised. American scientists at Harvard University have in a new study also found that, drink coffee every day the women, not always easy to high blood pressure. (If you worry about drink too much coffee can interfere with sleep, can drink some decaffeinated coffee, they still are rich in antioxidants, can have the same effect
Summer is sweat season should be more water, autumn is more to dry season more water. Moderate drinking water is autumn dryness, prevent dry cannot little maintenance. Drinking water to a few frequency water for meizitang slimming beautiful, unfavorable boozing, a drink water, will give gastrointestinal increase burden, cause discomfort, only a few slow drink, to mouth, nose, and throat, pharynx, esophagus, and even tracheal causes more moist effect.



Scientists in Britain have found that, the most simple and effective method of cholesterol is one of oatmeal eat every day. Oats contain fiber can form a gel, effectively reduce the human body fruta planta to the absorption of cholesterol. And, eat breakfast oatmeal people can all morning keep energetic, and when lunch eats less than other people. (Choose oats for a little time, try to choose low sugar. If you love to eat sweets, might as well try to add a little oats have antioxidant effect of fruit,meizitang slimming store he can kill two birds with one stone.