The same time, black rice is brown rice, high fiber, a strong sense of
satiety, eating black gruel, compared with eating the same amount of white rice
is not easy to feel hunger. In nutrients, black rice has many advantages. It
contains plenty of carbohydrates, protein number is slightly lower, but the
quality is better than the other grains, low fat, but contain a small amount of
essential fatty acids and vitamin E in rice embryo, rich in B vitamins content
in addition to B12, as well as more potassium, magnesium, iron and other trace
elements are also more abundant than white rice.
In addition, black rice
diet weight decreased as fast as fast protein diet, but more stable, and easy
rebound. The security is quite high, does not respond within two weeks will not
bring. Black rice production methods Black rice boiled rice or porridge,
hungry all day, eat, can not help but water. effective acai berry diet is a
kind of functional products. 1, black rice is difficult to cook, is recommended
to soak one day cook, and rice porridge delicious black rice and water ratio is
1:2.5; 2, the cooking time to high heat, it is best to open the lid, so that
the rice free roll, or else will overflow all over the place purple water Oh;
3, water does not overflow after the turn of the smallest fire slowly
simmered stew 20 to three minutes, cook the black rice is very fragrant! Black
rice diet Note 1, black rice, black glutinous rice, is another 2, black rice
containing dietary fiber, so they should be able to lose weight, at least
constipation is good! I consider this weight loss should be very effective.
Note: 100G black rice calories 333 calories. Add boiling can be sent to half a
catty above. If the day only intake of 333 calories, does not want to fat loss.
effective acai berry diet can activate the fat cells of obese people.
And
half a catty of rice will not make you feel hungry, but to sacrifice the taste.
Theoretically, the day of the normal consumption of calories, almost two
thousand kcal. If you only intake of 333 kcal, then you will consume about 1700
kcal of heat. One kilogram of fat = 7700 kcal. Crude column conversion, at least
four days to lose one kilogram. (In fact, far more than). so, theoretically,
black rice diet is based on. Light to eat black rice, the intake of calories,
and while well-fed. Adhere to the ten days, there will certainly be effective.
...... effective acai berry diet can help man to lose weight
together with natural cure. effective Fruta planta pills takes
effect through regulating the circadian rhythm. And the morning without
eating, which in turn makes the body at noon or at night to fill the food more,
are more likely to gain weight. Spring, early adopters of bamboo shoots bowel
weight recipes Black rice weight-loss method for you on the 10th slimmer Black
rice as a diet food the advantages are obvious. It gruel tastes good, good
acceptability, add a little pickle wire, eating up feeling like a normal meal.
More than 90% of the porridge water, energy is very low, drinking bowls and can
not eat too much. effective acai berry diet can strengthen the immune system in
human body.
Thursday, May 31, 2012
Pedometer, heart rate monitor and Fruta planta pills stopwatch can help you
easier to stick with it. If you are easily reached the target,The dose of
ephedrine in effective acai berry diet is very small. then the target should be
set higher, and every 4-6 weeks on the approval to ensure that no deviation from
the correct direction. 3, a note of your progress : Stick to record their
fitness process. Wrong: I do yesterday? Forget The study found that, more likely
to stick to a diet or record a fitness log and thin. In one study, a detailed
record of the people than I remember in detail by double weight. Note that write
down a form of exercise, exercise time, intensity, distance, burning off
calories and exercise locations, as well as your mental state and physical
level, the last night of sleep and diet. The dose of ephedrine in effective acai
berry diet is very small. then the target should be set higher, and every 4-6
weeks on the approval to ensure that no deviation from the correct direction. 3,
a note of your progress : Stick to record their fitness process. Wrong: I do
yesterday? Forget The study found that, more likely to stick to a diet or record
a fitness log and thin. In one study, a detailed record of the people than I
remember in detail by double weight. Note that write down a form of exercise,
exercise time, intensity, distance, burning off calories and exercise locations,
as well as your mental state and physical level, the last night of sleep and
diet.
Pedometer, heart rate monitor and stopwatch can help you a detailed record that can give you an immediate sense of accomplishment, and can help to understand the run or how far away, how fast, burning how many calories, as well as their progress how much. Use these tools to challenge themselves, to establish a new target. 4, a "mini" exercise : Ephedrine in effective acai berry diet can increase the metabolic rate. Anytime Move. Wrong: busy today, is really no time to exercise. If your time is too small, you can only spare 10-15 minutes a day to sport to remain physically and mentally in a good state (endurance training or strength training can be)..
Pedometer, heart rate monitor and Fruta planta pills stopwatch can help you a detailed record that can give you an immediate sense of accomplishment, and can help to understand the run or how far away, how fast, burning how many calories, as well as their progress how much. Use these tools to challenge themselves, to establish a new target. 4, a "mini" exercise : Ephedrine in effective Ephedrine in effective acai berry diet can is able to inhibit appetite. Specific purpose - and I walk 20 minutes a day. Wrong: abstract goals - I have to work harder to exercise. Whether it is to increase endurance, to participate in the triathlon, or do at least 25 push-ups, set a goal no doubt can help you better stick with it. Former president of the American College of Sports Medicine Brian? Dr. Shah said, if your goal is short-term, specific and realistic, such as "Every day I walk 20 minutes" rather than "I have to work harder to exercise,
Pedometer, heart rate monitor and stopwatch can help you a detailed record that can give you an immediate sense of accomplishment, and can help to understand the run or how far away, how fast, burning how many calories, as well as their progress how much. Use these tools to challenge themselves, to establish a new target. 4, a "mini" exercise : Ephedrine in effective acai berry diet can increase the metabolic rate. Anytime Move. Wrong: busy today, is really no time to exercise. If your time is too small, you can only spare 10-15 minutes a day to sport to remain physically and mentally in a good state (endurance training or strength training can be)..
Pedometer, heart rate monitor and Fruta planta pills stopwatch can help you a detailed record that can give you an immediate sense of accomplishment, and can help to understand the run or how far away, how fast, burning how many calories, as well as their progress how much. Use these tools to challenge themselves, to establish a new target. 4, a "mini" exercise : Ephedrine in effective Ephedrine in effective acai berry diet can is able to inhibit appetite. Specific purpose - and I walk 20 minutes a day. Wrong: abstract goals - I have to work harder to exercise. Whether it is to increase endurance, to participate in the triathlon, or do at least 25 push-ups, set a goal no doubt can help you better stick with it. Former president of the American College of Sports Medicine Brian? Dr. Shah said, if your goal is short-term, specific and realistic, such as "Every day I walk 20 minutes" rather than "I have to work harder to exercise,
Monday, May 21, 2012
The diet food for the winter meizitang weight bar
Winter optimal health diet food list
Winter, try to eat or not eat sticky hard, cold food, those foods are yin, easy to damage the spleen and stomach. See that the diet food for the winter meizitang weight bar. Winter optimal health diet food list released!
Milk:
Milk is rich in whey acid and calcium, which can inhibit cholesterol deposition in the arterial wall meizitang slimming store, but also inhibit cholesterol synthesis enzyme activity, reduce cholesterol production.
Apple:
Apple because of its rich pectin, cellulose and vitamin C, has a very good lipid-lowering effect. If you eat two apples a month, most of the blood low-density lipoprotein cholesterol (cardiovascular harmful) will lower the cardiovascular benefit of high-density lipoprotein cholesterol levels will rise. Experimental results show that about 80% of patients with hyperlipidemia will reduce cholesterol levels.
Garlic:
Garlic is a mixture of sulfur compounds can fruta planta reduce cholesterol and prevent blood clots to form, helping to increase high-density lipoprotein.
Winter, try to eat or not eat sticky hard, cold food, those foods are yin, easy to damage the spleen and stomach. See that the diet food for the winter meizitang weight bar. Winter optimal health diet food list released!
Milk:
Milk is rich in whey acid and calcium, which can inhibit cholesterol deposition in the arterial wall meizitang slimming store, but also inhibit cholesterol synthesis enzyme activity, reduce cholesterol production.
Apple:
Apple because of its rich pectin, cellulose and vitamin C, has a very good lipid-lowering effect. If you eat two apples a month, most of the blood low-density lipoprotein cholesterol (cardiovascular harmful) will lower the cardiovascular benefit of high-density lipoprotein cholesterol levels will rise. Experimental results show that about 80% of patients with hyperlipidemia will reduce cholesterol levels.
Garlic:
Garlic is a mixture of sulfur compounds can fruta planta reduce cholesterol and prevent blood clots to form, helping to increase high-density lipoprotein.
Walnut vitamin E meizitang slimming store
Blocking the nitro-compound in synthesis in the stomach, vitamin C play an important role. Like green leafy vegetables, kiwi, pineapple, such as orange fruit contains a lot of vitamin C, so to eat more fresh vegetables, fruits of cancer is beneficial. There is research thinks, malt, almond, walnut vitamin E meizitang slimming store, to block the carcinogenic substance can be a good thing.
Posted by admin The annual college entrance examination has come to sprint. In fact, this time parents need to do is not nervous, even if your nervousness don’t take tension to their children; The most important is to do parents service work, of which meizitang botanical slimming gel a good diet nutrition is arranged, guaranteed to children have a top physical condition to meet the exam. First statement, common should pay attention to nutrition, not “urgent to emergency”, nutrition is physical work and mental labor material base.
“MoGaoYiChe, DaoGaoYiZhang.” Although we eat every day into food will inevitably have a precursor of the carcinogenic substance, some carcinogens and residents, some research remains to be thorough, but as long as we treat seriously, will be good for health.
Before the nutritional needs more brain. Review, during the exam, because life and learn fast, the child’s brain activity on high tension. Therefore, the brain to oxygen and nutrients than usual of some demand increase. The brain is in the human body the largest organ of the oxygen consumption, therefore, the brain are very sensitive to oxygen, even though there was a lot of blood to carry oxygen to the brain, but when the brain fruta planta slimming gel cells activity is excessive violent, or mobile time is too long (namely the study time too long), there would still be the oxygen supply performance. This time the brain will from two aspects of their own to adjust: on one hand through the dilation of blood vessels to increase for health. Long time reading learning will feel giddy, is because of the extreme cerebrovascular expansion.
Posted by admin The annual college entrance examination has come to sprint. In fact, this time parents need to do is not nervous, even if your nervousness don’t take tension to their children; The most important is to do parents service work, of which meizitang botanical slimming gel a good diet nutrition is arranged, guaranteed to children have a top physical condition to meet the exam. First statement, common should pay attention to nutrition, not “urgent to emergency”, nutrition is physical work and mental labor material base.
“MoGaoYiChe, DaoGaoYiZhang.” Although we eat every day into food will inevitably have a precursor of the carcinogenic substance, some carcinogens and residents, some research remains to be thorough, but as long as we treat seriously, will be good for health.
Before the nutritional needs more brain. Review, during the exam, because life and learn fast, the child’s brain activity on high tension. Therefore, the brain to oxygen and nutrients than usual of some demand increase. The brain is in the human body the largest organ of the oxygen consumption, therefore, the brain are very sensitive to oxygen, even though there was a lot of blood to carry oxygen to the brain, but when the brain fruta planta slimming gel cells activity is excessive violent, or mobile time is too long (namely the study time too long), there would still be the oxygen supply performance. This time the brain will from two aspects of their own to adjust: on one hand through the dilation of blood vessels to increase for health. Long time reading learning will feel giddy, is because of the extreme cerebrovascular expansion.
Iron rich meizitang slimming store foods also help to memory
High quality protein intake.
Advice to choose fish, lean lean, eggs, milk, bean curd, soya-bean milk, and so on, these food not only contain the rich high quality protein, still rich in calcium, iron, vitamin A, vitamin B2 and vitamin D. Deep sea fish contain meizitang botanical slimming gel some fatty acids can improve brain function, enhance memory, often should eat some deep sea fish. Can eat eggs food, especially the egg yolks, contains rich lecithin. Big legume food is also contains lecithin rich foods, such as tofu and soy milk. Iron rich meizitang slimming store foods also help to memory.
Tips 1: try to choose high-fiber fruits and vegetables category
Although fruits and vegetables contain fiber, but there are low points.
High-fiber vegetables like: celery, mushrooms, seaweed, and bamboo shoots, water spinach, cabbage, fruta planta slimming carrots, and seaweed and so on.
Fiber type fruit: pears, peaches, oranges, guavas, oranges, kiwi, tomatoes, grapefruit, papaya, etc.
Tips 2: multiple-choice snack foods rich in soluble fiber
For example, jelly, kanji , grass jelly, agar cold, etc., not only eat up QQ easily satisfied, but also add fiber to reduce blood cholesterol, blood fats, but sugar can do another Hello!
Eat less or don’t eat sugar and fat high food, such as candy and Fried foods.
5. Appropriate eat some coarse grain crops, such as beans, green beans, brown rice, BiaoZhunFen and so on.
This kind of food contains rich vitamin B1 and dietary fiber, vitamin B1 itself to enhance appetite can have very good effect, still can help the brain produces energy use sugar, the brain better work.
Advice to choose fish, lean lean, eggs, milk, bean curd, soya-bean milk, and so on, these food not only contain the rich high quality protein, still rich in calcium, iron, vitamin A, vitamin B2 and vitamin D. Deep sea fish contain meizitang botanical slimming gel some fatty acids can improve brain function, enhance memory, often should eat some deep sea fish. Can eat eggs food, especially the egg yolks, contains rich lecithin. Big legume food is also contains lecithin rich foods, such as tofu and soy milk. Iron rich meizitang slimming store foods also help to memory.
Tips 1: try to choose high-fiber fruits and vegetables category
Although fruits and vegetables contain fiber, but there are low points.
High-fiber vegetables like: celery, mushrooms, seaweed, and bamboo shoots, water spinach, cabbage, fruta planta slimming carrots, and seaweed and so on.
Fiber type fruit: pears, peaches, oranges, guavas, oranges, kiwi, tomatoes, grapefruit, papaya, etc.
Tips 2: multiple-choice snack foods rich in soluble fiber
For example, jelly, kanji , grass jelly, agar cold, etc., not only eat up QQ easily satisfied, but also add fiber to reduce blood cholesterol, blood fats, but sugar can do another Hello!
Eat less or don’t eat sugar and fat high food, such as candy and Fried foods.
5. Appropriate eat some coarse grain crops, such as beans, green beans, brown rice, BiaoZhunFen and so on.
This kind of food contains rich vitamin B1 and dietary fiber, vitamin B1 itself to enhance appetite can have very good effect, still can help the brain produces energy use sugar, the brain better work.
A high score fruta planta level of play the material base
In addition to the oxygen consumption increase, the brain to some nutrients such as protein meizitang slimming store, lecithin, carbohydrates, vitamin A, vitamin C, B vitamins and iron consumption has also increased. Therefore, to pay attention to supply of these nutrients.
Common Bifidity yogurt bacteria inhibit the growth of bad bacteria, so that the proliferation of good bacteria, bad bacteria to prevent water being absorbed, and to promote gastrointestinal motility, to help bowel movement!
The so-called accelerated defecation also refers to the amount of increase in mean defecation. Dietary fiber is a food you can digest the intestines to increase the amount of functional bowel Oh! meizitang slimming Although Bifidity bacteria have accelerated the effectiveness of bowel movement, but its strength is still not enough, the final effective helper is still the intake of dietary fiber!
Not only to have breakfast every day, and even eat good breakfast. Breakfast is bad, will affect the morning’s learning efficiency. During the exam, eat good breakfast, is the guarantee a high score fruta planta level of play the material base.
Third, if you do not know how to intake of fiber, does this:
To more intake of fiber, in fact, not too difficult, as long as the selection of food, and eat a little note of the method, all of a sudden you can eat more grams of fiber into a lot of it!
Common Bifidity yogurt bacteria inhibit the growth of bad bacteria, so that the proliferation of good bacteria, bad bacteria to prevent water being absorbed, and to promote gastrointestinal motility, to help bowel movement!
The so-called accelerated defecation also refers to the amount of increase in mean defecation. Dietary fiber is a food you can digest the intestines to increase the amount of functional bowel Oh! meizitang slimming Although Bifidity bacteria have accelerated the effectiveness of bowel movement, but its strength is still not enough, the final effective helper is still the intake of dietary fiber!
Not only to have breakfast every day, and even eat good breakfast. Breakfast is bad, will affect the morning’s learning efficiency. During the exam, eat good breakfast, is the guarantee a high score fruta planta level of play the material base.
Third, if you do not know how to intake of fiber, does this:
To more intake of fiber, in fact, not too difficult, as long as the selection of food, and eat a little note of the method, all of a sudden you can eat more grams of fiber into a lot of it!
The reform and resistance can not meizitang slimming store misadventure
The river or “trap”, or “vortex” is also exists. The reform of enterprises is the key to wage reform. The institution wage reform core is “the effect achievement salary” reform. “Performance salary” is always makes expert scholars all headaches. A participation in the reform of personnel institution salary subject research of experts said, performance-based pay reform is the core of the reform of enterprises and the difficulty. The basic principles of the performance work already established according to the contribution in post to define the performance salary. Principle is to principle but operation to operation. Unit efficiency good and bad, post contribution big with small, sometimes see, sometimes can’t reach. Besides, some institutions of the benefits derived from the monopoly or policy. Full consideration to the difficulty of the reform and resistance can not meizitang slimming store misadventure. Taking melatonin: Melatonin is the brain, "pineal gland" secreted hormone, when melatonin secretion started, it will cause us to desire to sleep, so it can be legally purchased at the pharmacy sleep aids drugs. The key is that melatonin also has strong antioxidant capacity, not only we want to sleep, meizitang slimming but also remove a large number of free radicals, accelerated whitening! PLUS: If you have a black eye, a simple moisturizing cream may be very limited. meizitang slimming Recommended before going to bed with high anti-oxidant effect and promote circulation of the cream, tiny blood vessels to improve circulation, alleviate eye fatigue, diminishes dark circles. your palm carried flat cover eyes on one side of the eye, use light pressure way from nose slip to the position of the temple, every time pressure for 5 seconds, promote the blood circulation; Step 2: palm is in mandible place, and let the four refers to the ear pressed to lymph nodes parts, fruta planta the head slowly side pressure in the palm, feel extrusion hard, then use the power of the thumb side, you push hard on the ears of lymph node after parts, education old waste Institutions of the performance-based pay reform, for interest, for fair, cause for concern. Therefore, this only “boots” to a fair and walk along the direction. Large extent, institutions of the performance-based pay successful reform, relates to the institution reform “performance”. “Reform performance” are to link up with public opinion intelligence. Successful reform public opinion thrusting is thanks to intelligence “to force”. Public to solicit views, but provides a public participation in the platform, respect the degree of public opinion, absorbs the backward people how much, so far is still a mystery. “Authentic” for the public opinion released to, personal income tax law is the amendment of the comments “bright” spots. This time fruta planta comments, and should follow the “authentic” published principle. If, say, a tax reform for advice in forward on the “first step”, so, the institution reform for advice more want to cross out “the second step,” and then, form a kind “practice”.
Now many of the institution that is like civil fruta planta
The reform of enterprises is to reform the civil service system with “the vibration effect”. Even when institution reform made “perfect”, “boots” also can’t lose. One is, can witness the reform; 2 it is, for the civil service system reform “units”. Civil service system reform cannot “stopped”. Now many of the institution that is like civil fruta planta, both have similar places and mutually of all things. Therefore, the institution reform experience and results of the civil service system reform is the precious resources, although can not copy, but still can reference. This is institution reform or the “derivative value” .
Anti-aging repair bedtime massage = sleep
Essential anti-aging Night Cream: want to sleep hidden wrinkles, expression lines, relaxation and other signs of aging, including the repair and replenish their energy integral component of anti-aging night cream, such as vitamin A, collagen protein and peptide anti-aging products that can repair damaged fibers and promote collagen regeneration, while the effective use of thick luxurious texture of the skin at night to reduce water loss, meizitang slimming with the appropriate massage can speed up the metabolic detoxification, anti-aging beauty sleep so that you achieve maximum value
Step 1: use forefinger press meet sweet acupuncture point (on both sides of the nose dent), a little hard to feel the pain, then press the corners of the mouth on both sides of the Chicano hole, can effectively improve the doodle face easy cause skin flabby and law grains;
Step 2: prepare a root elastic belt (or simply use elastic good filer socks instead of), from the chin place up dip,meizitang slimming store feel the cheek mentioned tight feeling, for 5 to 10 seconds, repeat 5 times, can compact facial lines.
Anti-aging oil massage: Use 1 drop of rose oil, bay essential oil 1 drop rose oil 10 ML, and mix applied to the chin, cheeks, nose, forehead, massage sequence from the inside out, promoting skin microcirculation, increase skin elasticity to achieve compact, protective and preventive effects of aging.
You can add some vitamin C before going to bed or other cosmetic anti-aging collagen drinks, so the best anti-aging effect
A manager, he put all property investment in a small manufacturing and because world war broke out, he could not get his factory need raw material, so had to declare bankruptcy. The loss of money gave him great depression. So he left his wife and children, become a tramp. He can’t forget to these losses, and more and more sad. In the end, even want to jump lake suicide.
Anti-aging repair bedtime massage = sleep
Essential anti-aging Night Cream: want to sleep hidden wrinkles, expression lines, relaxation and other signs of aging, including the repair and replenish their energy integral component of anti-aging night cream, such as vitamin A, collagen protein and peptide anti-aging products that can repair damaged fibers and promote collagen regeneration, while the effective use of thick luxurious texture of the skin at night to reduce water loss, meizitang slimming with the appropriate massage can speed up the metabolic detoxification, anti-aging beauty sleep so that you achieve maximum value
Step 1: use forefinger press meet sweet acupuncture point (on both sides of the nose dent), a little hard to feel the pain, then press the corners of the mouth on both sides of the Chicano hole, can effectively improve the doodle face easy cause skin flabby and law grains;
Step 2: prepare a root elastic belt (or simply use elastic good filer socks instead of), from the chin place up dip,meizitang slimming store feel the cheek mentioned tight feeling, for 5 to 10 seconds, repeat 5 times, can compact facial lines.
Anti-aging oil massage: Use 1 drop of rose oil, bay essential oil 1 drop rose oil 10 ML, and mix applied to the chin, cheeks, nose, forehead, massage sequence from the inside out, promoting skin microcirculation, increase skin elasticity to achieve compact, protective and preventive effects of aging.
You can add some vitamin C before going to bed or other cosmetic anti-aging collagen drinks, so the best anti-aging effect
A manager, he put all property investment in a small manufacturing and because world war broke out, he could not get his factory need raw material, so had to declare bankruptcy. The loss of money gave him great depression. So he left his wife and children, become a tramp. He can’t forget to these losses, and more and more sad. In the end, even want to jump lake suicide.
which fruta planta good?
By chance, he sees a book called “confidence” the book. The book brings him courage and meizitang slimming store, he decided to find the author of the book to ask the author to help him stand up again.
When he found the author, say that finish his story, the writer but said to him: “I have listened to your story with great interests and I hope I can be of any assistance to you, but in fact, but I have been able to help you
Fruta planta brands on the market more like the stars, which fruta planta good? fruta planta what brand? which brand is good? As fruta planta first U.S. top ten brands Purui Ding how?
Water and oil balance moisturizing mask = water + good night sleep
Adjust the water balance of the cream: while moisturizing day and night are important, but because the pores of the skin in the evening extended state, the loss of water more than during the day, meizitang slimming so if you want to always moist, and moisture must do before going to bed work. Recommend the use of both oil and water moisturizing products, and promote water-oil balance, so early after the skin fresh and delicate
His face was pale immediately. He bowed his head, and murmurs said: “it is finished.”
The author stopped a few seconds, and then said: “although I have no way to help you, but I can introduce you to see a person, he can help you to recover.” Just with these words, tramp jumped up and caught the author’s hand, say: “look for goodness ‘sake! please take me to see this man.”
When he found the author, say that finish his story, the writer but said to him: “I have listened to your story with great interests and I hope I can be of any assistance to you, but in fact, but I have been able to help you
Fruta planta brands on the market more like the stars, which fruta planta good? fruta planta what brand? which brand is good? As fruta planta first U.S. top ten brands Purui Ding how?
Water and oil balance moisturizing mask = water + good night sleep
Adjust the water balance of the cream: while moisturizing day and night are important, but because the pores of the skin in the evening extended state, the loss of water more than during the day, meizitang slimming so if you want to always moist, and moisture must do before going to bed work. Recommend the use of both oil and water moisturizing products, and promote water-oil balance, so early after the skin fresh and delicate
His face was pale immediately. He bowed his head, and murmurs said: “it is finished.”
The author stopped a few seconds, and then said: “although I have no way to help you, but I can introduce you to see a person, he can help you to recover.” Just with these words, tramp jumped up and caught the author’s hand, say: “look for goodness ‘sake! please take me to see this man.”
Meizitang can help you achieve this desire
effectively suppress the fat of food preferences, and the harmonic tea can accelerate in vivo fat burning, and very beneficial to lose weight. The most beautiful thing in winter, must be can big full the luck to eat STH delicious, and don’t have to worry about fat. The six recruit super easy winter method reducing meizitang slimming store weight, can help you achieve this desire, let you ate return a side to thin body “I want to know to have can not spend too much time, sleep in the bed can fall dewlap way?” “Do you have any good white-collar simple thin body to hold…” Recent letters such and message is too much, according to the specific situation of the sisters, the save time and convenient method and fruta planta reducing weight can be you appetite! Take a capsule of fruta planta half an hour before breakfast The cold season against the necessary movement-high temperature yoga In autumn and winter movement’s first choice, the cold winter in the warm yoga room fitness was indeed enjoy. Even if is the body of the lack of exercise at ordinary times, also can easily finish different stretching, not vulnerable to injury, so, meizitang botanical slimming very suitable for beginners gal of high temperature gem or long-term lack of exercise. The first group of action: breathing Behavioral essentials: take a deep breath, his arms up and down movement with the rhythm of the breath to, in the still sit dish, into ecstasy state. 1. Prepare: legs dish in midfield, straight, his hands on his knees
Keep the temperature increase sleep quality-bedtime movement
It’s so cold outside the case, then that would take the time before bedtime, a day of work, let muscle in the body is tight, blood circulation worse.
As long as 10 minutes every night, can relieve the pressures of the day, if appropriate drawing muscle practice, fruta planta botanical slimming can alleviate the stiff muscles, promote blood and lymph circulation, eliminate dropsy, speed up the fat burning, and reshape the beautiful line.
Keep the temperature increase sleep quality-bedtime movement
It’s so cold outside the case, then that would take the time before bedtime, a day of work, let muscle in the body is tight, blood circulation worse.
As long as 10 minutes every night, can relieve the pressures of the day, if appropriate drawing muscle practice, fruta planta botanical slimming can alleviate the stiff muscles, promote blood and lymph circulation, eliminate dropsy, speed up the fat burning, and reshape the beautiful line.
Pressure big also or in order to meizitang lose weight
Breathe in: in his arms from the waist from both sides after upward movement, arms raised to the head, and lift up the head with his arms.
3. Breathe out: exhale arms down, and at the waist. meizitang slimming store lose weight
4. Static: still, relax, close your eyes, back straight, with his hands on his knees. Uniform breathing, sit up 30 seconds.
“The second set of actions: carry leg movement
Behavioral essentials: carry leg as far as possible when the legs to the body will be near.
According to the survey on twitter, 85% of women prefer all kinds of drinks and many women because of work pressure big also or in order to meizitang lose weight, a large number of drinking coffee, these are all the wrong demonstration. Instead we ignore most civilian plain boiled water, is our friend “.
His legs dish sit on the bed, his arms slowly lift your fruta planta left leg to his left foot high, then fell back to the right leg, right leg to repeat.
2. His legs dish to sit, the arms to bend, both hands middle finger relative, the body slowly bend ahead, as far as possible with jaw go to his hands, and then got up and sit straight body
3. Breathe out: exhale arms down, and at the waist. meizitang slimming store lose weight
4. Static: still, relax, close your eyes, back straight, with his hands on his knees. Uniform breathing, sit up 30 seconds.
“The second set of actions: carry leg movement
Behavioral essentials: carry leg as far as possible when the legs to the body will be near.
According to the survey on twitter, 85% of women prefer all kinds of drinks and many women because of work pressure big also or in order to meizitang lose weight, a large number of drinking coffee, these are all the wrong demonstration. Instead we ignore most civilian plain boiled water, is our friend “.
His legs dish sit on the bed, his arms slowly lift your fruta planta left leg to his left foot high, then fell back to the right leg, right leg to repeat.
2. His legs dish to sit, the arms to bend, both hands middle finger relative, the body slowly bend ahead, as far as possible with jaw go to his hands, and then got up and sit straight body
Take fruta planta, and you will get slimmer
The three plain boiled water health effect 1. The blood circulation up + base + metabolic up fat burning up By drinking water, stimulate intestines and stomach internal organs such as temperature, by inside fruta planta and the warm the body, improve blood circulation, internal temperature rise 1 degrees, basal metabolic rate increase will be about 10 to 12%, improve the fat burning speed, burning redundant and adipose, let the body into easy thin body constitution. “The third set of actions: the movement Behavioral essentials: upper body and head to the left behind the rotation, trimmed to try to close to the leg. 1. Sit on the bed, legs straight out, arms in parallel support hip behind, shaking his legs to relax, left leg bent in the right leg cross, on his left arm in his left leg up on his knees, and the form turn back, visual ahead. the right to repeat again.
Take fruta planta, and you will meizitang get slimmer. Activate the viscera function, relieve fatigue internal organs, aging waste discharge Drinking water, warm visceral, activate the gut of activation, relieve internal fatigue, and improve internal operation quality. At the same time, the auxiliary body the digestive system operation, activate the metabolism; accelerate the aging body waste eliminated from the body. Once the aging waste successful body outside, clearing the rubbish inside body is, meizitang slimming store once again, liver, kidney function of, let the body more clean environment pollution Sitting on the bed and legs dish, side before his left arm, his right arm out side, and his left arm on the left side dish in the waist, his right arm around his left knee. Take action, the right to repeat again. “The fourth group action: neck movement Behavioral essentials: his left arm pull your head slowly force to the left, head do not force, to relax, mainly with the power of the left arm pull head to stretch the neck. 1. His legs dish sit on the bed, shoulder to sink, his arms out to the side, and his left arm across the head, left hand palm YuYouEr stick around, take action, the right to repeat again.
Take fruta planta, and you will meizitang get slimmer. Activate the viscera function, relieve fatigue internal organs, aging waste discharge Drinking water, warm visceral, activate the gut of activation, relieve internal fatigue, and improve internal operation quality. At the same time, the auxiliary body the digestive system operation, activate the metabolism; accelerate the aging body waste eliminated from the body. Once the aging waste successful body outside, clearing the rubbish inside body is, meizitang slimming store once again, liver, kidney function of, let the body more clean environment pollution Sitting on the bed and legs dish, side before his left arm, his right arm out side, and his left arm on the left side dish in the waist, his right arm around his left knee. Take action, the right to repeat again. “The fourth group action: neck movement Behavioral essentials: his left arm pull your head slowly force to the left, head do not force, to relax, mainly with the power of the left arm pull head to stretch the neck. 1. His legs dish sit on the bed, shoulder to sink, his arms out to the side, and his left arm across the head, left hand palm YuYouEr stick around, take action, the right to repeat again.
Fruta planta especially to often activity toes
This type of face, want to thin face, need is for the dissolution of the fat, generally speaking, fat cut, the face also can natural smaller. In food intake in such as ginger, garlic, pepper and chili peppers and other food, these can promote blood circulation, the acceleration of adipose decompose. On the choice of the fruit also need to choose low sugar, like litchi, watermelon and other fruit try to eat less
The water ran doing aerobics
The water resistance than the ground to air resistance big 12 to 14 times, running water exercise less dramatic meizitang slimming store, if can insist for a long time running water, can greatly promote metabolism, speed up in glycogen decomposition, prevent adipose accumulation too. For the body thin weak still can have increase appetite, promote digest absorb the normal system, a modest increase the effect such as weight.
Since it is the fat in time, fruta planta so the body meizitang weight loss can bring weight loss of face, common need more exercise, speeds up the burning of fat, reduce body fat at the same time, the face in reducing fat. Know some thin face mask, for this type of thin face also helps.
Alternate doing aerobics
This is a new fitness concepts and methods: is your day is working with the right hand, and with his left hand, to suggest that regular exercise, lest make right side of the brain cortex “desert”. “And the upper and lower alternate method”, that is, except to the upper daily activities,fruta planta especially to often activity toes, let toes do some clip things the choiceness of such actions, and such as cardiopulmonary alternate, hot and cold alternate exercise exercise and logical thinking and the thinking in image alternate exercise, etc.
The water ran doing aerobics
The water resistance than the ground to air resistance big 12 to 14 times, running water exercise less dramatic meizitang slimming store, if can insist for a long time running water, can greatly promote metabolism, speed up in glycogen decomposition, prevent adipose accumulation too. For the body thin weak still can have increase appetite, promote digest absorb the normal system, a modest increase the effect such as weight.
Since it is the fat in time, fruta planta so the body meizitang weight loss can bring weight loss of face, common need more exercise, speeds up the burning of fat, reduce body fat at the same time, the face in reducing fat. Know some thin face mask, for this type of thin face also helps.
Alternate doing aerobics
This is a new fitness concepts and methods: is your day is working with the right hand, and with his left hand, to suggest that regular exercise, lest make right side of the brain cortex “desert”. “And the upper and lower alternate method”, that is, except to the upper daily activities,fruta planta especially to often activity toes, let toes do some clip things the choiceness of such actions, and such as cardiopulmonary alternate, hot and cold alternate exercise exercise and logical thinking and the thinking in image alternate exercise, etc.
Fruta planta international fan is dye-in-the-wood
Recently, the Internet stir sister lotus guest CSV large inspirational talk show, to hit a rare neutral dress up again before style at subversion jingo, international fan is dye-in-the-wood. Since sister lotus after success reducing meizitang changed the past in the TV show “shocking” image, modeling and fashion taste also told with a qualitative leap. Today we look at the sister lotus metamorphosis of it.
Screaming doing aerobics
With the head of the ancients screaming is circulating a unique body massage doing aerobics, adjustable gas, angry, luck, raise, the healthy human comfort spirit. Screaming to early in the morning and evening for best, early morning can spit do completely of the oil and gas, the sleep can shout out DanTian of intrinsic force
Recently, the Internet stir sister lotus (the Po) a large CSV inspirational talk show “struggle”, the sister lotus in a rare attack the neuter dress up again before style at subversion jingo, fruta planta international fan is dye-in-the-wood. The lotus is impromptu dance poetry, the S curve oodles.
Hungry through doing aerobics
Proverb way “if want to longevity, im must clear”. Im of food in stagnant breeds turbid, many diseases, or even cancer all from this cause. Hungry through. That is a day or two days without eating, only drink boiling water. Taoist called it “avoid valley”, actually is hunger therapy. The above fitness method, each meizitang soft gel has his strong point, but according to their physical condition meizitang slimming store does what one can, choosing the proper way fitness, the body itself the sick, must not emulate them, had better consult a doctor disease after.
Screaming doing aerobics
With the head of the ancients screaming is circulating a unique body massage doing aerobics, adjustable gas, angry, luck, raise, the healthy human comfort spirit. Screaming to early in the morning and evening for best, early morning can spit do completely of the oil and gas, the sleep can shout out DanTian of intrinsic force
Recently, the Internet stir sister lotus (the Po) a large CSV inspirational talk show “struggle”, the sister lotus in a rare attack the neuter dress up again before style at subversion jingo, fruta planta international fan is dye-in-the-wood. The lotus is impromptu dance poetry, the S curve oodles.
Hungry through doing aerobics
Proverb way “if want to longevity, im must clear”. Im of food in stagnant breeds turbid, many diseases, or even cancer all from this cause. Hungry through. That is a day or two days without eating, only drink boiling water. Taoist called it “avoid valley”, actually is hunger therapy. The above fitness method, each meizitang soft gel has his strong point, but according to their physical condition meizitang slimming store does what one can, choosing the proper way fitness, the body itself the sick, must not emulate them, had better consult a doctor disease after.
The rain with special fitness effect meizitang botanical slimming soft gel
In the muscle relaxation of every day through the exercise to adjust to facial expressions muscle, laugh to sports talk much facial muscles, to the relaxation of the mood can be a good thing
The rain go doing aerobics
Compared with a walk, walk in the rain with special fitness effect meizitang botanical slimming soft gel. The basis is, when it rains can have a lot of negative oxygen ion, it can let a person feel more relaxed and happy, help to adjust the nerve, eliminate depressed. And, through the drizzle to facial skin, gently massage, can increase the body on the outside environment of the power of meet an emergency.
The thin face meizitang slimming store relative to the thin body to more difficult and more careful, want to truly be thin face, must according to the circumstance of oneself is, choose the suitable way.
Facial adipose accumulation type big face
Hang down doing aerobics
American orthopaedic experts Martin, let patients with both feet in single hook, parallel bars or other fixed shelf, pour into crane state as therapy for the waist sour leg pain, sciatica, arthritis, will get satisfied results. The human meizitang soft gel body upright, due to the earth gravity, waist and joint spinal under pressure was day long will the waist sour leg pain. Pour crane can make haunch, joint get relax, the body pressure disappear, so can cure fitness.
There’s a group of people, they often complain that, as long as began to get fat, the face is the body’s vanguard forces, the body has not long before the fat,fruta planta face is starting to accumulation adipose, more trouble is slightly began to exercise body and felt heavy. This kind of situation is adipose accumulation face. If still some not sure, with the hand knead buckle skin, the grit your teeth and feel muscle does not change nervous and more can be sure is the result of increased subcutaneous fat. The so-called “adipose accumulation type” means for hypodermic and adipose combustion rate is low, make redundant adipose stored up in the face down obesity
The rain go doing aerobics
Compared with a walk, walk in the rain with special fitness effect meizitang botanical slimming soft gel. The basis is, when it rains can have a lot of negative oxygen ion, it can let a person feel more relaxed and happy, help to adjust the nerve, eliminate depressed. And, through the drizzle to facial skin, gently massage, can increase the body on the outside environment of the power of meet an emergency.
The thin face meizitang slimming store relative to the thin body to more difficult and more careful, want to truly be thin face, must according to the circumstance of oneself is, choose the suitable way.
Facial adipose accumulation type big face
Hang down doing aerobics
American orthopaedic experts Martin, let patients with both feet in single hook, parallel bars or other fixed shelf, pour into crane state as therapy for the waist sour leg pain, sciatica, arthritis, will get satisfied results. The human meizitang soft gel body upright, due to the earth gravity, waist and joint spinal under pressure was day long will the waist sour leg pain. Pour crane can make haunch, joint get relax, the body pressure disappear, so can cure fitness.
There’s a group of people, they often complain that, as long as began to get fat, the face is the body’s vanguard forces, the body has not long before the fat,fruta planta face is starting to accumulation adipose, more trouble is slightly began to exercise body and felt heavy. This kind of situation is adipose accumulation face. If still some not sure, with the hand knead buckle skin, the grit your teeth and feel muscle does not change nervous and more can be sure is the result of increased subcutaneous fat. The so-called “adipose accumulation type” means for hypodermic and adipose combustion rate is low, make redundant adipose stored up in the face down obesity
Milk delicious quick meizitang weight-loss method
Milk delicious quick meizitang weight-loss method
Method for making soy milk + coffee
Ingredients: sugar-free milk, coffee.
Practices:
1, the coffee with open water to open and set aside.
2, with a microwave oven to heat a little milk (or coffee in the milk mixture in a small amount of gelatine).
3, the heated milk into hot coffee in a good stir together, and serve.
Drinking Tips: 30 minutes before exercise or after exercise, drinking fruta planta, can accelerate fat burning, so that movement more efficient, lean, of course, also faster. In addition, it is also the best partner for breakfast too! As long as a month, it can be 30 pounds, so they hurry up JMS it!
2 Special Method: cold coffee milk
Materials: 2 gelatine, 100ml of coffee, the amount of hot milk.
Practices:
1, 2 gelatine soaked in cold water until softened.
2, 100ml coffee heated to boiling, then soften the gelatine over into the coffee, evenly stirring until completely dissolved, put out the fire.
3, and after cooling, the coffee into the refrigerator cold, jelly-like and cut into several small boxes, and then topped with hot milk, it becomes a delicious taste, coffee, milk, low-calorie frozen.
Knowledge point link: gelatine is a rubber type meizitang slimming store, translucent brown, can play a good coagulation. Cake, jelly when it is often used in general food stores have to sell.
Method for making soy milk + coffee
Ingredients: sugar-free milk, coffee.
Practices:
1, the coffee with open water to open and set aside.
2, with a microwave oven to heat a little milk (or coffee in the milk mixture in a small amount of gelatine).
3, the heated milk into hot coffee in a good stir together, and serve.
Drinking Tips: 30 minutes before exercise or after exercise, drinking fruta planta, can accelerate fat burning, so that movement more efficient, lean, of course, also faster. In addition, it is also the best partner for breakfast too! As long as a month, it can be 30 pounds, so they hurry up JMS it!
2 Special Method: cold coffee milk
Materials: 2 gelatine, 100ml of coffee, the amount of hot milk.
Practices:
1, 2 gelatine soaked in cold water until softened.
2, 100ml coffee heated to boiling, then soften the gelatine over into the coffee, evenly stirring until completely dissolved, put out the fire.
3, and after cooling, the coffee into the refrigerator cold, jelly-like and cut into several small boxes, and then topped with hot milk, it becomes a delicious taste, coffee, milk, low-calorie frozen.
Knowledge point link: gelatine is a rubber type meizitang slimming store, translucent brown, can play a good coagulation. Cake, jelly when it is often used in general food stores have to sell.
Beauty tonic meizitang slimming store
Milk delicious quick weight-loss method
◎ not fasting drink, and drink the right amount.
◎ physical side cold, indigestion, belch gas, bloating meizitang, diarrhea, gout symptoms, fatigue, weakness, mental fatigue, poor kidney function, people should not eat soy milk coffee.
◎ Acute gastritis and chronic superficial gastritis are advised not to eat soy products, so as not to add too much to stimulate gastric acid secretion illness, or cause flatulence.
◎ Do not use warm bottle of milk to heat, because the thermos bottle extreme temperature and humidity of the environment will be the growth of bacteria fruta planta, in addition to milk in the thermos bottle soap can dissolve toxins in the scale, drink hazardous to human health.
◎ milk must be boiled, and when the cook must open the lid, so that harmful substances in the milk will evaporate with the steam.
Q1: Although already heard the thin milk and coffee name, but I still do not know why they have such a strong weight-loss power hungry?
A1: milk, sweet natured, Lee underwater gas, beauty tonic meizitang slimming store, which contains large amounts of isoflavones, soy oligosaccharides, and has significant health functions of the factor, not only drunk milk to maintain normal nutritional balance, comprehensive regulation of the human body endocrine system,. Also lower cholesterol, the effect of self-cultivation to achieve weight loss.
Coffee sweet and warm, the main ingredient is caffeine and theobromine, also contains protein crude fiber and vitamins and minerals, can refreshing, diuretic, cardiac, promoting fat decomposition.
Q2: milk and coffee, two types of food will not be vying for ah?
A2: the phase between the grams of food phenomenon exists, but the coffee and milk does not exist between this phenomenon, they call themselves the material can reach each other, the role of solubility.
◎ not fasting drink, and drink the right amount.
◎ physical side cold, indigestion, belch gas, bloating meizitang, diarrhea, gout symptoms, fatigue, weakness, mental fatigue, poor kidney function, people should not eat soy milk coffee.
◎ Acute gastritis and chronic superficial gastritis are advised not to eat soy products, so as not to add too much to stimulate gastric acid secretion illness, or cause flatulence.
◎ Do not use warm bottle of milk to heat, because the thermos bottle extreme temperature and humidity of the environment will be the growth of bacteria fruta planta, in addition to milk in the thermos bottle soap can dissolve toxins in the scale, drink hazardous to human health.
◎ milk must be boiled, and when the cook must open the lid, so that harmful substances in the milk will evaporate with the steam.
Q1: Although already heard the thin milk and coffee name, but I still do not know why they have such a strong weight-loss power hungry?
A1: milk, sweet natured, Lee underwater gas, beauty tonic meizitang slimming store, which contains large amounts of isoflavones, soy oligosaccharides, and has significant health functions of the factor, not only drunk milk to maintain normal nutritional balance, comprehensive regulation of the human body endocrine system,. Also lower cholesterol, the effect of self-cultivation to achieve weight loss.
Coffee sweet and warm, the main ingredient is caffeine and theobromine, also contains protein crude fiber and vitamins and minerals, can refreshing, diuretic, cardiac, promoting fat decomposition.
Q2: milk and coffee, two types of food will not be vying for ah?
A2: the phase between the grams of food phenomenon exists, but the coffee and milk does not exist between this phenomenon, they call themselves the material can reach each other, the role of solubility.
Health care diseases Red jujube 50 grams of japonica rice fruta planta
Health care diseases Red jujube 50 grams of japonica rice fruta planta, 100 grams, chrysanthemum 15 grams, and they put in the pot to add water right amount, and cook until thick, put right amount of brown sugar seasonings to eat. The parties have blood enriching the spleen, clear liver and eyesight effect; Long-term consumption can make facial complexion ruddy, plays the role of prevention health care. Respiratory infections Cracked lips, nose pharynx dry, dry cough shrieked, are “heating disease” causes upper respiratory symptoms. Usually,
if fill in time water, all these symptoms meizitang can get relief, but if the last time is too long, make the respiratory tract mucous membrane secretion reduce, dust, bacteria, and adhere to the mucosa, stimulate throat cause cough, easy to cause the upper respiratory tract infection, happen bronchitis, diseases such as bronchial asthma. A central heating, dry, warm indoor was nothing more than a bacteria “home”. The research shows that when the air humidity below 40%, a cold virus can cause infection and other bacteria breeding speed faster, with the air of dust diffusion cause disease. Blood and regulate the menstrual function, invigorate the pain, embellish aperients bowel function Angelica 15 grams, red jujube 50 g sugar, 20 g, 50 g japonica rice meizitang botanical slimming soft gel. Angelica first with warm water for a moment, and add water to 200 grams,
first Fried concentrated juice 100 grams meizitang slimming store, slag take juice, and japonica rice, red jujube and sugar water with right amount, and cook until porridge into. The porridge with blood and regulate the menstrual function, invigorate the pain, embellish aperients fruta planta bowel function, applicable to insufficient blood, menstruation to be not moved, amenorrhea dysmenorrheal, blood deficiency, have a headache, dizziness and constipation wait for disease. Precaution: put on the radiator basin of water. The air relative humidity was 45% ~ 65%, the human body feels most comfortable. With humidifier, meizitang must ensure that change the water every day, every week cleaning once, otherwise tend to produce germs, cause respiratory infections.
if fill in time water, all these symptoms meizitang can get relief, but if the last time is too long, make the respiratory tract mucous membrane secretion reduce, dust, bacteria, and adhere to the mucosa, stimulate throat cause cough, easy to cause the upper respiratory tract infection, happen bronchitis, diseases such as bronchial asthma. A central heating, dry, warm indoor was nothing more than a bacteria “home”. The research shows that when the air humidity below 40%, a cold virus can cause infection and other bacteria breeding speed faster, with the air of dust diffusion cause disease. Blood and regulate the menstrual function, invigorate the pain, embellish aperients bowel function Angelica 15 grams, red jujube 50 g sugar, 20 g, 50 g japonica rice meizitang botanical slimming soft gel. Angelica first with warm water for a moment, and add water to 200 grams,
first Fried concentrated juice 100 grams meizitang slimming store, slag take juice, and japonica rice, red jujube and sugar water with right amount, and cook until porridge into. The porridge with blood and regulate the menstrual function, invigorate the pain, embellish aperients fruta planta bowel function, applicable to insufficient blood, menstruation to be not moved, amenorrhea dysmenorrheal, blood deficiency, have a headache, dizziness and constipation wait for disease. Precaution: put on the radiator basin of water. The air relative humidity was 45% ~ 65%, the human body feels most comfortable. With humidifier, meizitang must ensure that change the water every day, every week cleaning once, otherwise tend to produce germs, cause respiratory infections.
Beginning of autumn season the body to detoxify is very important
Turkey or chicken. Tomatoes or any kind of boiled vegetables are welcome. Dinner: the cow broken the chops. It is strictly prohibited to: 1, any soda, fruit juice, coke, etc soda. 2, rice, fruta planta
Pasta, potatoes and starch kind of staple food.
Added: meat, fish arrange, had better be dry fry, boiled meizitang botanical slimming soft gel, grilled and low card practice. Vegetables unlimited quantity, you can eat how much you like.
Inert food: it is easy to cause laziness, disease and heart slow food, the food is harmful to the soul, not to the body. Such as meat, eggs, all Onions, mushrooms, fungi, mustard, green garlic; Anesthesia beverages, tobacco, drugs, etc.
Guide language: when organs start for toxins and premature aging, beauty is taken away. Understand the viscera detoxification disposition, can keep clear of the rubbish inside body, and make the body keep a relatively clean the inside of the environment. Beginning of autumn season the body to detoxify is very important, literary stylish rider should start from the “zero poison”, the body is clean and expression
Metamorphic food fruta planta: can provide energy, body but not mind: good food. Regular consumption can cause body and mind restless. For example, the strong strong seasonings, soy sauce, bai luobo, kelp, chocolate, cocoa, soda water, too many spices and salt, pepper, who love this kind of food, most of the personality strong, the short temper, be fond of battles, opinionated. This kind of food is not suitable for use of yoga.
A, lung detoxification: lung quiz, when lungs clean, you will find that breathing powerful, enough oxygen.
Poison hair condition:
1, was light. The management of the whole body lung skin, the skin is moist, white, and depend on lung function is good. meizitang slimming store When compared to the lungs toxins began with the role of toxin lung deposition into the skin, make skin look without burnish.
2, and constipation. Lung and colon is a set of system, when the lungs have toxins
Pasta, potatoes and starch kind of staple food.
Added: meat, fish arrange, had better be dry fry, boiled meizitang botanical slimming soft gel, grilled and low card practice. Vegetables unlimited quantity, you can eat how much you like.
Inert food: it is easy to cause laziness, disease and heart slow food, the food is harmful to the soul, not to the body. Such as meat, eggs, all Onions, mushrooms, fungi, mustard, green garlic; Anesthesia beverages, tobacco, drugs, etc.
Guide language: when organs start for toxins and premature aging, beauty is taken away. Understand the viscera detoxification disposition, can keep clear of the rubbish inside body, and make the body keep a relatively clean the inside of the environment. Beginning of autumn season the body to detoxify is very important, literary stylish rider should start from the “zero poison”, the body is clean and expression
Metamorphic food fruta planta: can provide energy, body but not mind: good food. Regular consumption can cause body and mind restless. For example, the strong strong seasonings, soy sauce, bai luobo, kelp, chocolate, cocoa, soda water, too many spices and salt, pepper, who love this kind of food, most of the personality strong, the short temper, be fond of battles, opinionated. This kind of food is not suitable for use of yoga.
A, lung detoxification: lung quiz, when lungs clean, you will find that breathing powerful, enough oxygen.
Poison hair condition:
1, was light. The management of the whole body lung skin, the skin is moist, white, and depend on lung function is good. meizitang slimming store When compared to the lungs toxins began with the role of toxin lung deposition into the skin, make skin look without burnish.
2, and constipation. Lung and colon is a set of system, when the lungs have toxins
The variety and quality of food directly affect the body and mental health fruta planta
At noon: salmon or tuna salad. Choose any of the four seasons of fruit a. Coffee or tea. Evening: ham or cold meat. Thursday:
At noon: three of boiled eggs.
Dinner: roasted chicken (no part, but to skin). fruta planta Water spinach.
A boiled egg salad approach: wash the egg, into the container cold water to boil two minutes off the fire meizitang slimming store. The tomato’s to slice. Two small grain, garlic red Onions sprinkled with a grain in tomato on a boiled egg, pour oil vinegar sauce, sprinkle with Brazil break in.
The triangle: hold back his right foot step two step; Turn right to his right foot and leg lateral into 90 degrees, left foot forward. To leg to the right, the buttocks forward to turn. Right heel and left foot back into a straight line. Arm up and palm down. Make leg unbend (if not, knee flexion bending of 90 degrees), trunk and arm stretched, and breathe in. The other hand on tibial, feet joint or on the floor. Insist on his meizitang botanical slimming gel left arm and his right arm in a straight line. Look up and look up. Keep 5 breath of time. Recovery in situ, then began to the other side.
At noon: a piece of cheese (about 150-200 G). Dinner: fish and seafood. Boiled vegetables approach: two, three goals garlic clap, chicken broth or cow soup piece of two pieces, throw in the water to get two minutes, green vegetables in boiling water and cook, in a minute out. If red is carrot and hard green vegetables, please get longer.
This movement makes you feel in stretched, taller, fully extend your body.
Yoga and diet
Diet in yoga system plays a decisive position. The variety and quality of food directly affect the body and mental health fruta planta. Diet may not be, will gradually to individual body and spirit produce adverse impact, nature is unable to contentment. Yoga system put the food into inert food, metamorphic food repeatedly sex food, think they to the body and mind are each have influence.
At noon: three of boiled eggs.
Dinner: roasted chicken (no part, but to skin). fruta planta Water spinach.
A boiled egg salad approach: wash the egg, into the container cold water to boil two minutes off the fire meizitang slimming store. The tomato’s to slice. Two small grain, garlic red Onions sprinkled with a grain in tomato on a boiled egg, pour oil vinegar sauce, sprinkle with Brazil break in.
The triangle: hold back his right foot step two step; Turn right to his right foot and leg lateral into 90 degrees, left foot forward. To leg to the right, the buttocks forward to turn. Right heel and left foot back into a straight line. Arm up and palm down. Make leg unbend (if not, knee flexion bending of 90 degrees), trunk and arm stretched, and breathe in. The other hand on tibial, feet joint or on the floor. Insist on his meizitang botanical slimming gel left arm and his right arm in a straight line. Look up and look up. Keep 5 breath of time. Recovery in situ, then began to the other side.
At noon: a piece of cheese (about 150-200 G). Dinner: fish and seafood. Boiled vegetables approach: two, three goals garlic clap, chicken broth or cow soup piece of two pieces, throw in the water to get two minutes, green vegetables in boiling water and cook, in a minute out. If red is carrot and hard green vegetables, please get longer.
This movement makes you feel in stretched, taller, fully extend your body.
Yoga and diet
Diet in yoga system plays a decisive position. The variety and quality of food directly affect the body and mental health fruta planta. Diet may not be, will gradually to individual body and spirit produce adverse impact, nature is unable to contentment. Yoga system put the food into inert food, metamorphic food repeatedly sex food, think they to the body and mind are each have influence.
Two of the small meizitang slimming store pieces are chopped salad on to
At noon: chicken or an ox tongue. Roast tomato. Evening: fish or seafood. Roast tomato approach: preheat oven 80-100 degrees. fruta planta Tomatoes to cut stalks, sprinkle with salt and black pepper, pour the olive oil, then add the dry province spices, into the oven one to two hours
Name says it all, do the style, imagine you powerful warrior. 4. T shape: from warrior II start posture, put his hand on the hip, upper body straight forward, raise left foot, looking for balance. His next completely forward, up until the body and left leg left leg parallel. Stretch left leg, keep hip integrity, face to the floor. His arms meizitang botanical slimming gel at their sides unbend, palm ChaoLi. Keep 5 breath of time. If this action for you, difficulty is too big, can put the leg frame on a chair practice.
Tuesday:
At noon: comprehensive of fruit or other canned fruit fruta planta a tank. Dinner: steak, lamb or cow broken any types of red meat. Tomatoes, lettuce, cucumbers, green vegetables do olive oil salad.
This is a very challenging action, more practice you will slowly aware you the flexibility of body changes.
5. Half moon: from T shape began, the right hand touch to the tips of your fingers on the floor (if not hit the floor, can cushion some items such as books, etc.). The body weight from the right hand moved to the right leg. His left foot from the floor, rotate the left shoulder, hip and left leg and the ground, and keep parallel. In order to better balance, look up and look up. Keep 5 breath of time. “Half the moon” teach you to be quiet. Do this correctly, it can consolidate the other moves.
Oil vinegar salad approach: a small red onion, garlic, and two of the small meizitang slimming store pieces are chopped salad on toe, and wine vinegar no two big spoons, salt and black pepper, then sprinkle in Brazil broken. The oil used in cucumber and vinegar practice of any western lettuce.
Name says it all, do the style, imagine you powerful warrior. 4. T shape: from warrior II start posture, put his hand on the hip, upper body straight forward, raise left foot, looking for balance. His next completely forward, up until the body and left leg left leg parallel. Stretch left leg, keep hip integrity, face to the floor. His arms meizitang botanical slimming gel at their sides unbend, palm ChaoLi. Keep 5 breath of time. If this action for you, difficulty is too big, can put the leg frame on a chair practice.
Tuesday:
At noon: comprehensive of fruit or other canned fruit fruta planta a tank. Dinner: steak, lamb or cow broken any types of red meat. Tomatoes, lettuce, cucumbers, green vegetables do olive oil salad.
This is a very challenging action, more practice you will slowly aware you the flexibility of body changes.
5. Half moon: from T shape began, the right hand touch to the tips of your fingers on the floor (if not hit the floor, can cushion some items such as books, etc.). The body weight from the right hand moved to the right leg. His left foot from the floor, rotate the left shoulder, hip and left leg and the ground, and keep parallel. In order to better balance, look up and look up. Keep 5 breath of time. “Half the moon” teach you to be quiet. Do this correctly, it can consolidate the other moves.
Oil vinegar salad approach: a small red onion, garlic, and two of the small meizitang slimming store pieces are chopped salad on toe, and wine vinegar no two big spoons, salt and black pepper, then sprinkle in Brazil broken. The oil used in cucumber and vinegar practice of any western lettuce.
A high level of great harm blue meizitang botanical slimming soft gel light sleep
balsam pear, hangs Zhou pepper, fresh ginger wash respectively.
2, hang Zhou pepper slices,meizitang slimming store fresh ginger.
3, pork slice, change Changing knife cut.
4, balsam pear along the long axis from among cut in half, with a spoon seed matures and dug away, cut into 4 cm long bar and then use boiled water Chaos once, filter the water. Set aside
5, fry pan heat in vegetable oil, sweet fruta planta boil in water for a while, and then put into sauté diced, wait for after diced change color, the wine, Soya,
“I believe that every enterprise, believe all of the Zhejiang providers, it is difficult to believe that all Zhejiang providers in endure.” The last jack ma concluded: “but if it was in for the future, for the credit and endure, and that is worth it.”
Core clew: the children watching TV for a long time in the future will lead to increased risk of heart disease, and use the computer will not bring this injury “heart” dangerous.
People often think, computer and television screens of a high level of great harm blue meizitang botanical slimming soft gel light sleep, watching TV for a long time and use computers sedentary behaviors are adverse to health. However, according to The Times of India the latest report
2, hang Zhou pepper slices,meizitang slimming store fresh ginger.
3, pork slice, change Changing knife cut.
4, balsam pear along the long axis from among cut in half, with a spoon seed matures and dug away, cut into 4 cm long bar and then use boiled water Chaos once, filter the water. Set aside
5, fry pan heat in vegetable oil, sweet fruta planta boil in water for a while, and then put into sauté diced, wait for after diced change color, the wine, Soya,
“I believe that every enterprise, believe all of the Zhejiang providers, it is difficult to believe that all Zhejiang providers in endure.” The last jack ma concluded: “but if it was in for the future, for the credit and endure, and that is worth it.”
Core clew: the children watching TV for a long time in the future will lead to increased risk of heart disease, and use the computer will not bring this injury “heart” dangerous.
People often think, computer and television screens of a high level of great harm blue meizitang botanical slimming soft gel light sleep, watching TV for a long time and use computers sedentary behaviors are adverse to health. However, according to The Times of India the latest report
Sunday, May 20, 2012
Clean meizitang slimming store out treasure a penny profits
this could also lead to absorb redundant quantity of heat, fruta planta added including heart disease, many health risk. Carson said, the new study results show that, in order to children in health concerns, parents should appropriate control the children snacks, and appropriate to limit your child’s television time. Although Mr. Ma has been a “crazy”, “maniac” say, act whether natural, maverick, but the “October storm”, actually, he had suffered a trust crisis. Meizitang has always been tough Mr. Ma was even said tired to give up, the words and deeds of the first time it has seemed to give a little tired idea. It is said that some time ago Mr. Ma’s cell phone rings have replaced the dearest love hurt me the most “, and at be on business of the plane screens to listen to this song. And in the first world let Zhejiang out his meeting, also said in public, the hand of the spiritual tight written in five “endure” word. Coffee has a direct effect on conception. Among the women, drink a cup of coffee every day more women,
the possibility of pregnant not drink this drink is just a half. Therefore, they suggest, if going to pregnant women, you should drink less coffee. Carrot contains rich carotene, a variety of vitamins and beneficial to human body other nutrients. New Jersey school of medicine, he had gynecologic experts study found that women who eat fruta planta too much after carrots, a large number of carotene intake causes amenorrhea and inhibition of ovarian ovipositor normal function. Thus, for of women who have not to eat carrots. October 12, in “Taobao mall storm” happens later, of a micro blog quite intriguing: “companies want to earn money is normal, don’t want to earn money is not normal. Clean out treasure to go through 9 years not normal. For nine years we never asked clean meizitang slimming store out treasure a penny profits. Money is not our purpose. We are not moral models, but we do want to do in China a different enterprise. We help small businesses whole heart because we understand that kind of pain. But not everyone from the chamber of commerce to make money, and business is the serious knowledge The protein parts to sunflower seeds containing inhibit testicular ingredients, can cause testicular atrophy fruta planta affecting the normal reproductive function, the youth of child-bearing age unfavorable feed more
the possibility of pregnant not drink this drink is just a half. Therefore, they suggest, if going to pregnant women, you should drink less coffee. Carrot contains rich carotene, a variety of vitamins and beneficial to human body other nutrients. New Jersey school of medicine, he had gynecologic experts study found that women who eat fruta planta too much after carrots, a large number of carotene intake causes amenorrhea and inhibition of ovarian ovipositor normal function. Thus, for of women who have not to eat carrots. October 12, in “Taobao mall storm” happens later, of a micro blog quite intriguing: “companies want to earn money is normal, don’t want to earn money is not normal. Clean out treasure to go through 9 years not normal. For nine years we never asked clean meizitang slimming store out treasure a penny profits. Money is not our purpose. We are not moral models, but we do want to do in China a different enterprise. We help small businesses whole heart because we understand that kind of pain. But not everyone from the chamber of commerce to make money, and business is the serious knowledge The protein parts to sunflower seeds containing inhibit testicular ingredients, can cause testicular atrophy fruta planta affecting the normal reproductive function, the youth of child-bearing age unfavorable feed more
Listen to the model body underwear miss in-residence how to say?
Fashionable reason hamburger and fries will only occasionally when to eat, the work is already hard, or a bit better to oneself. Seafood high protein, low adipose food, eat more also need not talking about reducing weight.
Subversion reason is tall nutrition, seafood high protein, flavor is delicious, but eat nothing. It is easy to give people a modern wealthy gout, root is that a large number of toxin seafood containing accumulation in the human body. The modern's disease caused by the fantastic aspects, such as job stress, anxiety; interpersonal relations not harmonious bring frustrations meizitang, depression, etc. But most people still comes from diet is not reasonable, life daily life not regularly. So, meizitang seafood taste is beautiful, or eats less advisable.
According to the survey, eating more fruits and vegetables, can reduce the risk of cancer and heart disease. Suggest you, put the vegetables and fruits on the visible, with to be able to take place, to remind themselves eating more vegetables and fruits, can also put the fruits and vegetables slices, as a dessert, instead of those who will make you fat cookies, snacks.
Quit smoking
Smoke a cigarette can produce more than 4000 chemicals, 40 with several causes skin cancer, smokers died of lung cancer is not the number of smokers' 16 times. Kick the habit of smoking, not only to itself health benefits, but also of the family expression of love, because second-hand smoke a cigar than poison, already by the Who’s top carcinogen, meizitang slimming store and children are often the biggest victims of secondhand smoke. More than a quarter of sudden infant death because parents smoke, lead to baby breathe secondhand smoke causes. Secondhand smoke can increase the number of childhood asthma, and worse.
Not too busy to chat and family
No matter how external life colorful, everyone needs to have to open your heart, and share the close relationship mind. So no matter busy every day even with family chat, nourish the close relationship to each other.
Fashion 4: model body underwear have good figure
Fashionable reason to want to have good figure but I have no time to go to the gym, afraid of weight gain is difficult to refuse to sight of food. Listen to the model body underwear miss in-residence how to say? Body fat is moving again see the first popular model body underwear of Japanese, the first batch of the fan is now 60 years old, still keep figure in more than 30 years ago to dress of appearance. "Who can resist the temptation of this?
Subversion reason of model body underwear to strained strapped to his body, not only affects the normal blood circulation and sweats discharge, and can lead to vulvae damp, bacterial breed. Especially the girls wear tights long-term, will not only affect the development, and meizitang fruta planta also can cause mammary gland hyperplasia or cyst and other diseases. So, the health care experts remind women abdomen has many important organs, such as the uterus, ovaries; long time to wear clothes would make exercise self-control muscle tight, physiological functions affected
Subversion reason is tall nutrition, seafood high protein, flavor is delicious, but eat nothing. It is easy to give people a modern wealthy gout, root is that a large number of toxin seafood containing accumulation in the human body. The modern's disease caused by the fantastic aspects, such as job stress, anxiety; interpersonal relations not harmonious bring frustrations meizitang, depression, etc. But most people still comes from diet is not reasonable, life daily life not regularly. So, meizitang seafood taste is beautiful, or eats less advisable.
According to the survey, eating more fruits and vegetables, can reduce the risk of cancer and heart disease. Suggest you, put the vegetables and fruits on the visible, with to be able to take place, to remind themselves eating more vegetables and fruits, can also put the fruits and vegetables slices, as a dessert, instead of those who will make you fat cookies, snacks.
Quit smoking
Smoke a cigarette can produce more than 4000 chemicals, 40 with several causes skin cancer, smokers died of lung cancer is not the number of smokers' 16 times. Kick the habit of smoking, not only to itself health benefits, but also of the family expression of love, because second-hand smoke a cigar than poison, already by the Who’s top carcinogen, meizitang slimming store and children are often the biggest victims of secondhand smoke. More than a quarter of sudden infant death because parents smoke, lead to baby breathe secondhand smoke causes. Secondhand smoke can increase the number of childhood asthma, and worse.
Not too busy to chat and family
No matter how external life colorful, everyone needs to have to open your heart, and share the close relationship mind. So no matter busy every day even with family chat, nourish the close relationship to each other.
Fashion 4: model body underwear have good figure
Fashionable reason to want to have good figure but I have no time to go to the gym, afraid of weight gain is difficult to refuse to sight of food. Listen to the model body underwear miss in-residence how to say? Body fat is moving again see the first popular model body underwear of Japanese, the first batch of the fan is now 60 years old, still keep figure in more than 30 years ago to dress of appearance. "Who can resist the temptation of this?
Subversion reason of model body underwear to strained strapped to his body, not only affects the normal blood circulation and sweats discharge, and can lead to vulvae damp, bacterial breed. Especially the girls wear tights long-term, will not only affect the development, and meizitang fruta planta also can cause mammary gland hyperplasia or cyst and other diseases. So, the health care experts remind women abdomen has many important organs, such as the uterus, ovaries; long time to wear clothes would make exercise self-control muscle tight, physiological functions affected
Meizitang introduces how to do health-care everyday
Meizitang introduces how to do health-care everyday
No matter how external daily life colorful, everyone needs to have to open your heart, and share the close relationship mind. So no matter busy every day even with family chat, nourish the close relationship to each other.
Let itself has a good sleep
Good sleep quality than the amount of sleep the more important. Several steps can let you sleep more sweet: 1) to make the bed, and put a quilt, pillow to do the most comfortable state. 2) With itself, the most natural, the most comfortable pose lay good. 3) lie flat, do take deep breaths, and let meizitang slimming store to relax. Then use feeling from head to foot scan again, see which part tight, try to relax. 4) if the heart also think about the work, can use several rate method, imagine itself breathing, the negative emotions spit out, and then the positive energy exhaled in breath back and forth a few times, until expression quiet. 5) The whole heart to relax, gradually fall asleep.
To work will entertainment
Know only buried in work, easy to lack of enthusiasm, might as well take it easy. Prepare a scrapbook, collect comic, chock with laughter and so on humorous material, take out every day from time to turn over and make itself a few loud laugh. Can also outside work in some interest in the training, lack of entertainment, it is very hard the pump itself.
Eating turn off the TV
A study of children's obesity and viewing habits of the researchers found that fruta planta children eat rice in when watching TV, usually easy to cause the obese, and meizitang will extend the time watching television as high as 70 minutes. So whatever adults or children, edible, had better turn off the TV, to eat rice, enjoy the food on the table.
With the nature house inside
Listening to the sound of rain falling leaves, or looked at the fish in the water the appearance, can give a person peaceful mood just fine. Experts point out that, combined with the feeling of nature can reduce stress. At home or the office of planting potted, or keep a crock of fish are good suggestion.
Daily exercise 30 minutes
Flossing your teeth
Flossing your teeth, not only can reduce the risk of tooth decay, also can shelter your heart. According to Europe and America to periodontal disease, points out that the people suffering from periodontal disease than the ordinary people easy to suffer from coronary artery disease.
Eating a meal nourishment breakfast
Breakfast is activated a day mental fuel, have to eat. Many studies have pointed out that eating a meal quality breakfast can make people think sharp in the morning, response is flexible, and improve the learning and work efficiency. The study also found, meizitang has the edible breakfast habit than force is not easy to get fat, memory is better than force.
Daily 5 fruits and vegetables
No matter how external daily life colorful, everyone needs to have to open your heart, and share the close relationship mind. So no matter busy every day even with family chat, nourish the close relationship to each other.
Let itself has a good sleep
Good sleep quality than the amount of sleep the more important. Several steps can let you sleep more sweet: 1) to make the bed, and put a quilt, pillow to do the most comfortable state. 2) With itself, the most natural, the most comfortable pose lay good. 3) lie flat, do take deep breaths, and let meizitang slimming store to relax. Then use feeling from head to foot scan again, see which part tight, try to relax. 4) if the heart also think about the work, can use several rate method, imagine itself breathing, the negative emotions spit out, and then the positive energy exhaled in breath back and forth a few times, until expression quiet. 5) The whole heart to relax, gradually fall asleep.
To work will entertainment
Know only buried in work, easy to lack of enthusiasm, might as well take it easy. Prepare a scrapbook, collect comic, chock with laughter and so on humorous material, take out every day from time to turn over and make itself a few loud laugh. Can also outside work in some interest in the training, lack of entertainment, it is very hard the pump itself.
Eating turn off the TV
A study of children's obesity and viewing habits of the researchers found that fruta planta children eat rice in when watching TV, usually easy to cause the obese, and meizitang will extend the time watching television as high as 70 minutes. So whatever adults or children, edible, had better turn off the TV, to eat rice, enjoy the food on the table.
With the nature house inside
Listening to the sound of rain falling leaves, or looked at the fish in the water the appearance, can give a person peaceful mood just fine. Experts point out that, combined with the feeling of nature can reduce stress. At home or the office of planting potted, or keep a crock of fish are good suggestion.
Daily exercise 30 minutes
Flossing your teeth
Flossing your teeth, not only can reduce the risk of tooth decay, also can shelter your heart. According to Europe and America to periodontal disease, points out that the people suffering from periodontal disease than the ordinary people easy to suffer from coronary artery disease.
Eating a meal nourishment breakfast
Breakfast is activated a day mental fuel, have to eat. Many studies have pointed out that eating a meal quality breakfast can make people think sharp in the morning, response is flexible, and improve the learning and work efficiency. The study also found, meizitang has the edible breakfast habit than force is not easy to get fat, memory is better than force.
Daily 5 fruits and vegetables
Testosterone inadequate secretion meizitang
The major components of the wine is ethanol, which can make the body catecholamine higher concentration, vasospasm, testicular dysphasia, or even testicular atrophy, born of pure function will happen structure change, male hormones such as testosterone inadequate secretion meizitang, there will be the sound becomes fine, breast enlargement feminine performance. Women can cause menstruation to be not moved, amenorrhea, eggs, asexual generation variation to or stop ovulation As China’s Internet field within the industry, one of the sexual characters, jack ma legendary entrepreneurial experience with the river’s lake position now let him meizitang slimming store be many entrepreneurs’ hero image, and “values,” “mission” is the tag on a jack ma. “In order to defend our values and mission, ali pay even at huge cost.” etc. Eating garlic g the healthy atmosphere of the people, there are obvious kill the sperm of, such as eating too much of youth, the birth has adverse impact, so unfavorable feed more. “The charge is healthy, only charge just knows the real volume, to accept Mr. Ma business strategy change.” November 7, in 2011 (sixth) Chinese online retail annual meeting, as e-commerce peer dangdang network LiGuoQing CEO, said the mall to clean out treasure to change, he is support,
but I didn’t know I would cause so many storms. LiGuoQing further explained that clean out treasure isolated from C2C B2C, over the past few years and not add screening according to sales scale to oriented, move too much merchants to B2C, the good and bad are intermingled. This the effect of that flow also has not enough points, service quality and down, price guarantee and problems. “So now proposes to improve the jack ma Taobao mall, reduce the number of merchants, threshold or he fundamental pipe.” Roast beef and mutton is Inner Mongolia, fruta planta to residents habit, someone found love to eat the roast mutton minority women gave birth to children with weak-minded, paralysis or deformity. Through investigation and modern medical research, these women and the same time oaf are born of toxoplasmosis goodie victims of infection. When people contact with infected toxoplasmosis livestock and eat the livestock and poultry green meat often can be infected
but I didn’t know I would cause so many storms. LiGuoQing further explained that clean out treasure isolated from C2C B2C, over the past few years and not add screening according to sales scale to oriented, move too much merchants to B2C, the good and bad are intermingled. This the effect of that flow also has not enough points, service quality and down, price guarantee and problems. “So now proposes to improve the jack ma Taobao mall, reduce the number of merchants, threshold or he fundamental pipe.” Roast beef and mutton is Inner Mongolia, fruta planta to residents habit, someone found love to eat the roast mutton minority women gave birth to children with weak-minded, paralysis or deformity. Through investigation and modern medical research, these women and the same time oaf are born of toxoplasmosis goodie victims of infection. When people contact with infected toxoplasmosis livestock and eat the livestock and poultry green meat often can be infected
Meizitang slimming store fruits of cool things the stomach will happen bilge gas
6 fashionable ways of meizitang for office ladies to take care of themselves
One of the fashions: intestines washing break feed, row poison keep
Fashionable reason many stars to insist on intestines washing beauty, the purpose is to let his body will not lodge, not accumulation of toxins, avoid the embarrassment of social situations, the skin will become transparent luster, than pure external use cosmetic effect is good. Not used to this kind of method, can choose to break feed method detoxification, namely one day does not eat, eat only fruit or drinking honey water, also can have the body eliminate toxins role
Subversion of traditional Chinese medicine also speak reason detoxification, in addition to the normal bowels and water and sweating three detoxification pathways, archaic person even the spring and autumn and the bloodletting detoxification saying, but intestines washing is easy to let meizitang the bowel coarsens, long time stimulated repeatedly will also the normalization of the attack, and eventually lead to some human factors disease. Break feed detoxification method will vary from person to person. Some people taste cold empty, eat meizitang slimming store fruits of cool things the stomach will happen bilge gas.
Fashion no.2: natural, it is good
Fashionable reason has a white even teeth, is not only the foundation of body health, can make the person is in more social situation full of confidence. Finish eat lunch, when someone busy playing tractor or go shopping together, you had to take out a toothbrush. Enough fashion, enough additional kind!
Subversion reason oral experts newest research thinks, brushing teeth immediately after a meal is harmful to health. In the teeth of the crown have surface layer enamel, just eating meals, especially edible acid food; meizitang can make the enamel soft qualitative change. This time brushing your teeth is easy to cause the enamel of damage. Therefore, oral experts remind, after eating with the water gargle, for 1 ~ 2 hours to brush your teeth.
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The fashion "five: don't eat junk food
Fashion six: go to the gym sweat
Fashionable reason to become a fitness club is a healthy fruta planta life requirement, and friends meet with to sweat, fitness, social two don't hold up. Key and activities in the atmosphere and the action of the pioneer role model, never find you at home.
Subversion reason to inadvertently white-collar workers like to go to those more luxurious decorate place, just out of high-grade office buildings and into the high-grade the gym, but it ignores these places because decorate brought harmful gas. In a place like this activity, inhale large amounts of harmful substances, the gym some dust easily cause allergic diseases. Expert of meizitang proposal, had better choose outdoor exercise, of course choose to weather. Traditional Chinese medicine thinks, foggy weather, a windy day not suitable for outdoor activities.
One of the fashions: intestines washing break feed, row poison keep
Fashionable reason many stars to insist on intestines washing beauty, the purpose is to let his body will not lodge, not accumulation of toxins, avoid the embarrassment of social situations, the skin will become transparent luster, than pure external use cosmetic effect is good. Not used to this kind of method, can choose to break feed method detoxification, namely one day does not eat, eat only fruit or drinking honey water, also can have the body eliminate toxins role
Subversion of traditional Chinese medicine also speak reason detoxification, in addition to the normal bowels and water and sweating three detoxification pathways, archaic person even the spring and autumn and the bloodletting detoxification saying, but intestines washing is easy to let meizitang the bowel coarsens, long time stimulated repeatedly will also the normalization of the attack, and eventually lead to some human factors disease. Break feed detoxification method will vary from person to person. Some people taste cold empty, eat meizitang slimming store fruits of cool things the stomach will happen bilge gas.
Fashion no.2: natural, it is good
Fashionable reason has a white even teeth, is not only the foundation of body health, can make the person is in more social situation full of confidence. Finish eat lunch, when someone busy playing tractor or go shopping together, you had to take out a toothbrush. Enough fashion, enough additional kind!
Subversion reason oral experts newest research thinks, brushing teeth immediately after a meal is harmful to health. In the teeth of the crown have surface layer enamel, just eating meals, especially edible acid food; meizitang can make the enamel soft qualitative change. This time brushing your teeth is easy to cause the enamel of damage. Therefore, oral experts remind, after eating with the water gargle, for 1 ~ 2 hours to brush your teeth.
.
The fashion "five: don't eat junk food
Fashion six: go to the gym sweat
Fashionable reason to become a fitness club is a healthy fruta planta life requirement, and friends meet with to sweat, fitness, social two don't hold up. Key and activities in the atmosphere and the action of the pioneer role model, never find you at home.
Subversion reason to inadvertently white-collar workers like to go to those more luxurious decorate place, just out of high-grade office buildings and into the high-grade the gym, but it ignores these places because decorate brought harmful gas. In a place like this activity, inhale large amounts of harmful substances, the gym some dust easily cause allergic diseases. Expert of meizitang proposal, had better choose outdoor exercise, of course choose to weather. Traditional Chinese medicine thinks, foggy weather, a windy day not suitable for outdoor activities.
Wind hot mainly meizitang fruta planta to the treatment of accurate medicine-use
How to prevent from catching cold in winter by meizitang
"Vital Qi, do not do, and memory of gather together, the evil gas will empty." It holds that the human body's resistance to "upright,", all the pathogenic factors as "evil". When people healthy atmosphere enough, resistance is strong and evil is not easy to make people sick, it reflected the importance of preventing health.
"Light snow" is the moral integrity of 20 24 solar terms, this year is November 22, "Light snow" mean just started to snow, but less than heavy snow in abundance. "Light snow" the arrival of the solar terms colder and north of the average temperature for 5 ° C ~ 7 ° C, the lowest temperatures meizitang can see minus 2 ° C ~ 3 ° C. If the minimum temperature higher than zero is difficult to form the snow, so in our country south, the minimum temperature is more than zero, this time the more difficult to see "the north wind blow, snowflake floating" view.
"Light snow" before and after the solar terms, the weather often cold dark and gloomy, this time people's mood may also be affected. For patients with depression, this time the easy to cause the mood is depressed, worse, so, at this time to pay attention to mental health, with a good attitude towards life and work. Light snow solar term, the most important is to prevent a cold.
A cold point
The common cold is usually the most common the perceptual disease, Chinese medicine meizitang called "catch a cold", main show is often congestion, runny nose, sneezing, coughing, headache, fever, two eye strain, limb pain. Traditional Chinese medicine says influenza (influenza) for "lays a cold", for the performance of the come on urgent, high fever, afraid of the cold, no sweat, headache, sore throat and pain, as well as wind hot evil poison material. A cold throughout the year all visible, but is most common in the winter, are often divided into cold, wind hot type. In order to make a cold get timely and effective in the treatment of, we must distinguish is cold give priority to, or wind hot give priority to, or with the other.
Chill cold performance obviously, afraid of the cold fever lower, no sweat, headache, general joint pain and nasal obstruction, flow clear nose, throat itchy, cough, etc.; And the wind hot cold fever higher performance, afraid of the cold light, a few sweating, head pain, cough, flow yellow nose, dry mouth, throat sore, etc. Usually, we have a cold symptoms are often not obvious, bad to distinguish, but to chill cold winter always give priority to. Sometimes have symptoms such as colds and dry mouth, thirsty, dry throat pain symptoms accompanied by. So, can understand so, afraid of the cold heavy, fever, no obvious symptoms were light is chill cold Lord; High fever, afraid of the cold light, thirsty, dry throat pain is wind hot cold give priority to. Distinguish between cold, wind hot mainly meizitang fruta planta to the treatment of accurate medicine-use and cold to good fast. Chill cold treatment with cold heat particles (cold granule, cold soft capsule etc. Wind hot cold treatment with granule, oral liquid, etc. For cold symptoms have two, can use two kinds of traditional Chinese medicine is tie-in. Old children, pregnant women to see the doctor again after the medicine.
Life against cold 4 recruits
""Light snow" solar term that although already enter winter, but overall it is not the temperature is too low, so cold to exercise is very necessary. Methods the morning go to work walk, climb building of work more, also will work to go for a walk. Walking every day 5 ~ 10 km is very good exercise methods, for all the crowd, some people said: can't go too far to go to work, go off work too tired too lazy to go. Actually, that's not nice; health is the most important thing is to insist meizitang slimming store. If work far can go 1 ~ 2 standing, again under the car or early two station; To work in both climb stairs exercise meizitang can also prevent virus infection, because the elevator more suitable for flu closed the respiratory tract the spread of infection, when the elevator of a person who have the flu, others may be infected, so proposal everybody to climb stairs.
Hun vegetable collocation not to junk food
Winter is the season of food and eating rich thing, often and from colds, appear acne, be agitated, constipation symptoms, which has caught a cold internal environment, and spicy food and may increase internal, a bit not care can suffer from a cold, so food be reasonable, to eat more fruits and vegetables, such as Chinese cabbage, radish, bananas, pears, apple, etc. Still can use dietotherapy method, such as everyday drink pear water, can prevent dry weather caused by dry mouth, dry throat, and a cough the effect; Also can be boiled water turnip, radish for good, help with digestion
The function of spleen, clear heat dieresis, meizitang also can promote digest, influenza.
Spirit is loosened don't overfatigue
Because any the happening of the disease development and stress caused by overload lowering the, the flu is no exception. So enough sleep, good mood can also improve the body's resistance; Even suffering from disease, relax and aftercare can also make timely disease of the recovery. This is the traditional Chinese medicine said the "three partition" Of course maintain good personal hygiene is also very important, such as frequent hand washing. Use soap or hand sanitizer and flowing water to wash hands, need not dirty towel. Hands after contact with respiratory secretions (such as after sneezing) shall be immediately wash your hands. In the flu frequency, less than one more crowded, as far as possible the place of stale air; Necessary must go to when, had better wear a face mask.
Traditional Chinese medicine to prevent the flu
"Vital Qi, do not do, and memory of gather together, the evil gas will empty." It holds that the human body's resistance to "upright,", all the pathogenic factors as "evil". When people healthy atmosphere enough, resistance is strong and evil is not easy to make people sick, it reflected the importance of preventing health.
"Light snow" is the moral integrity of 20 24 solar terms, this year is November 22, "Light snow" mean just started to snow, but less than heavy snow in abundance. "Light snow" the arrival of the solar terms colder and north of the average temperature for 5 ° C ~ 7 ° C, the lowest temperatures meizitang can see minus 2 ° C ~ 3 ° C. If the minimum temperature higher than zero is difficult to form the snow, so in our country south, the minimum temperature is more than zero, this time the more difficult to see "the north wind blow, snowflake floating" view.
"Light snow" before and after the solar terms, the weather often cold dark and gloomy, this time people's mood may also be affected. For patients with depression, this time the easy to cause the mood is depressed, worse, so, at this time to pay attention to mental health, with a good attitude towards life and work. Light snow solar term, the most important is to prevent a cold.
A cold point
The common cold is usually the most common the perceptual disease, Chinese medicine meizitang called "catch a cold", main show is often congestion, runny nose, sneezing, coughing, headache, fever, two eye strain, limb pain. Traditional Chinese medicine says influenza (influenza) for "lays a cold", for the performance of the come on urgent, high fever, afraid of the cold, no sweat, headache, sore throat and pain, as well as wind hot evil poison material. A cold throughout the year all visible, but is most common in the winter, are often divided into cold, wind hot type. In order to make a cold get timely and effective in the treatment of, we must distinguish is cold give priority to, or wind hot give priority to, or with the other.
Chill cold performance obviously, afraid of the cold fever lower, no sweat, headache, general joint pain and nasal obstruction, flow clear nose, throat itchy, cough, etc.; And the wind hot cold fever higher performance, afraid of the cold light, a few sweating, head pain, cough, flow yellow nose, dry mouth, throat sore, etc. Usually, we have a cold symptoms are often not obvious, bad to distinguish, but to chill cold winter always give priority to. Sometimes have symptoms such as colds and dry mouth, thirsty, dry throat pain symptoms accompanied by. So, can understand so, afraid of the cold heavy, fever, no obvious symptoms were light is chill cold Lord; High fever, afraid of the cold light, thirsty, dry throat pain is wind hot cold give priority to. Distinguish between cold, wind hot mainly meizitang fruta planta to the treatment of accurate medicine-use and cold to good fast. Chill cold treatment with cold heat particles (cold granule, cold soft capsule etc. Wind hot cold treatment with granule, oral liquid, etc. For cold symptoms have two, can use two kinds of traditional Chinese medicine is tie-in. Old children, pregnant women to see the doctor again after the medicine.
Life against cold 4 recruits
""Light snow" solar term that although already enter winter, but overall it is not the temperature is too low, so cold to exercise is very necessary. Methods the morning go to work walk, climb building of work more, also will work to go for a walk. Walking every day 5 ~ 10 km is very good exercise methods, for all the crowd, some people said: can't go too far to go to work, go off work too tired too lazy to go. Actually, that's not nice; health is the most important thing is to insist meizitang slimming store. If work far can go 1 ~ 2 standing, again under the car or early two station; To work in both climb stairs exercise meizitang can also prevent virus infection, because the elevator more suitable for flu closed the respiratory tract the spread of infection, when the elevator of a person who have the flu, others may be infected, so proposal everybody to climb stairs.
Hun vegetable collocation not to junk food
Winter is the season of food and eating rich thing, often and from colds, appear acne, be agitated, constipation symptoms, which has caught a cold internal environment, and spicy food and may increase internal, a bit not care can suffer from a cold, so food be reasonable, to eat more fruits and vegetables, such as Chinese cabbage, radish, bananas, pears, apple, etc. Still can use dietotherapy method, such as everyday drink pear water, can prevent dry weather caused by dry mouth, dry throat, and a cough the effect; Also can be boiled water turnip, radish for good, help with digestion
The function of spleen, clear heat dieresis, meizitang also can promote digest, influenza.
Spirit is loosened don't overfatigue
Because any the happening of the disease development and stress caused by overload lowering the, the flu is no exception. So enough sleep, good mood can also improve the body's resistance; Even suffering from disease, relax and aftercare can also make timely disease of the recovery. This is the traditional Chinese medicine said the "three partition" Of course maintain good personal hygiene is also very important, such as frequent hand washing. Use soap or hand sanitizer and flowing water to wash hands, need not dirty towel. Hands after contact with respiratory secretions (such as after sneezing) shall be immediately wash your hands. In the flu frequency, less than one more crowded, as far as possible the place of stale air; Necessary must go to when, had better wear a face mask.
Traditional Chinese medicine to prevent the flu
Traditional Chinese medicine has famous saying: "will to not be meizitang botanical slimmings oft gel
Traditional Chinese medicine has famous saying: "will to not be meizitang botanical slimmings oft gel, there will be the plague pop." That is the winter weather is not a normal arrival, the cold not cold, this snow don't snow, it is beneficial to bacterium, virus breeding, people meizitang will pay more attention. The so-called "disease" is refers to the general infectious diseases, including the flu. Now people in addition to the above, but also can use traditional Chinese medicine prevention: one is born with Guan Hong 3 ~ 9 g, water frying uniform, daily 1 agent, three times of uniform, even served three days. 2 it is chrysanthemum 30 grams, water frying uniform, daily 2 ~ 3 times, even served a week. And some Chinese medicine hospital in recent years do "flu mixture" also has the function of prevention. The above methods in the flu has more happened when the infection and not in the best.
The introduction of a cold commonly used traditional Chinese medicine.
Cold heat particles (cold granule)
Used to chill cold with a headache, fever, aversion to cold, body aches fruta planta, nasal flow clear nose, cough, and dry throat. A breeze spread cold, heat effect. Usage: blunt water, 1 bag each, 2 times a day.
A cold soft capsule
Used for viral cold (influenza), acute tonsillitis, acute pharyngitis, acute bronchitis high fever meizitang slimming store is not retreated, etc. Usage: blunt water, every time 1 ~ 2 bags, two times per day.
According to the above proprietary Chinese medicine each different, having chronic diseases such as physical conditions and take the doctor's advice.
The introduction of a cold commonly used traditional Chinese medicine.
Cold heat particles (cold granule)
Used to chill cold with a headache, fever, aversion to cold, body aches fruta planta, nasal flow clear nose, cough, and dry throat. A breeze spread cold, heat effect. Usage: blunt water, 1 bag each, 2 times a day.
A cold soft capsule
Used for viral cold (influenza), acute tonsillitis, acute pharyngitis, acute bronchitis high fever meizitang slimming store is not retreated, etc. Usage: blunt water, every time 1 ~ 2 bags, two times per day.
According to the above proprietary Chinese medicine each different, having chronic diseases such as physical conditions and take the doctor's advice.
Let meizitang slimming store moisture immediately sent to the large intestine
Some meizitang prescriptions for solving constipation problems
The experts:
First to understand constipation is one of the reasons water quantity is insufficient, the intestinal absorption moisture food scraps constantly, thus lead to large intestine wriggle slowing, a dietitian says, a up added moisture do have to eliminate the effect of constipation, because at night intestines and stomach all is at rest, morning before without food drink, intestines and stomach operation can quickly than usual, let meizitang slimming store moisture immediately sent to the large intestine, increase the water content of the poop, soft of feces also better eduction, suggested that morning on an empty stomach drinks two cups of warm boiled water, a glass of about 240 cc.
Folk prescription 2 drink yogurt
The experts:
The cold drinks is more sensitive to intestines and stomach of a stimulus, so some people to drink after they have loose bowels, yogurt of probiotics is the main reason of the help digestion, probiotics on the will of them to cellulose fermentation, the generation of organic acid will promote gastrointestinal peristalsis, but drink market yogurt drawback is, high sugar content, drink too much easier to get fat. One a day can let the body absorb enough probiotics, if meizitang fruta planta can DIY make yogurt better, can control the sugar content, or choose to fermented soy yogurt, sugar also is less.
Folk prescription 3 will roses and glazed date do an open when water bubble
The experts:
The experts:
Many female star used to drink black coffee in the morning to disappear edema, this is because coffee as diuresis effect, and at the same time, the caffeine in coffee beans can also stimulate parasympathetic nerve, thereby promoting peristalsis of the gut, let the morning defecate become more smoothly, and some people drink coffee will think of brew more obvious effects, because of high levels of caffeine pour bubble type of relationship.
Folk prescription 5 of the three meals with pepper
The experts:
The experts:
First to understand constipation is one of the reasons water quantity is insufficient, the intestinal absorption moisture food scraps constantly, thus lead to large intestine wriggle slowing, a dietitian says, a up added moisture do have to eliminate the effect of constipation, because at night intestines and stomach all is at rest, morning before without food drink, intestines and stomach operation can quickly than usual, let meizitang slimming store moisture immediately sent to the large intestine, increase the water content of the poop, soft of feces also better eduction, suggested that morning on an empty stomach drinks two cups of warm boiled water, a glass of about 240 cc.
Folk prescription 2 drink yogurt
The experts:
The cold drinks is more sensitive to intestines and stomach of a stimulus, so some people to drink after they have loose bowels, yogurt of probiotics is the main reason of the help digestion, probiotics on the will of them to cellulose fermentation, the generation of organic acid will promote gastrointestinal peristalsis, but drink market yogurt drawback is, high sugar content, drink too much easier to get fat. One a day can let the body absorb enough probiotics, if meizitang fruta planta can DIY make yogurt better, can control the sugar content, or choose to fermented soy yogurt, sugar also is less.
Folk prescription 3 will roses and glazed date do an open when water bubble
The experts:
The experts:
Many female star used to drink black coffee in the morning to disappear edema, this is because coffee as diuresis effect, and at the same time, the caffeine in coffee beans can also stimulate parasympathetic nerve, thereby promoting peristalsis of the gut, let the morning defecate become more smoothly, and some people drink coffee will think of brew more obvious effects, because of high levels of caffeine pour bubble type of relationship.
Folk prescription 5 of the three meals with pepper
The experts:
Easy to deposition in the blood easel walls fruta planta
The cause of the human need discharge poison
If elevated cholesterol, have no in time out of body, easy to deposition in the blood easel walls fruta planta, make blood-vessel narrow, lead to high blood pressure and atherosclerosis and other diseases. Lodge is human intestinal toxin causes, was heavy toxins to absorb invading the body, reduce the human body immunity, and even the long-term constipation of women often blain President.
Peanut butter will make people feel fuller
Peanut butter fat meizitang botanical slimming soft gel and calories are very high? In fact, Brigham and women’s hospital research shows, with those who follow strict low-fat diet rules than people, eat peanut butter people more likely to lose weight and keep the body fit. Purdue university research shows, peanut butter will make people feel fuller.
It is the largest human body micro ecology environment, whether it can keep young condition, directly about people’s quality of life and the life cycle. When intestinal health not optimistic, body end toxin will stay in the body for too long and to be absorbed, people will face sallow, abdomen is prominent, the energy down, which cause the body age early ageing
Fruit juice water ice is not contained adipose
Although you are in of dieting, you also don’t have to completely refuse to dessert. And different ice cream, juice water ice meizitang is not contained adipose, but it is still a cream flavor.
Nut contains a large number of fibers
Nuts may are high in fat, but it contains is good fat. Nuts also contain a large number of fibers. So you might as well eat meizitang slimming store some almonds, peanuts, or cashew nuts, but to avoid potato chips and cookies.
Eggs meizitang can let you of the full abdomen move for long
If elevated cholesterol, have no in time out of body, easy to deposition in the blood easel walls fruta planta, make blood-vessel narrow, lead to high blood pressure and atherosclerosis and other diseases. Lodge is human intestinal toxin causes, was heavy toxins to absorb invading the body, reduce the human body immunity, and even the long-term constipation of women often blain President.
Peanut butter will make people feel fuller
Peanut butter fat meizitang botanical slimming soft gel and calories are very high? In fact, Brigham and women’s hospital research shows, with those who follow strict low-fat diet rules than people, eat peanut butter people more likely to lose weight and keep the body fit. Purdue university research shows, peanut butter will make people feel fuller.
It is the largest human body micro ecology environment, whether it can keep young condition, directly about people’s quality of life and the life cycle. When intestinal health not optimistic, body end toxin will stay in the body for too long and to be absorbed, people will face sallow, abdomen is prominent, the energy down, which cause the body age early ageing
Fruit juice water ice is not contained adipose
Although you are in of dieting, you also don’t have to completely refuse to dessert. And different ice cream, juice water ice meizitang is not contained adipose, but it is still a cream flavor.
Nut contains a large number of fibers
Nuts may are high in fat, but it contains is good fat. Nuts also contain a large number of fibers. So you might as well eat meizitang slimming store some almonds, peanuts, or cashew nuts, but to avoid potato chips and cookies.
Eggs meizitang can let you of the full abdomen move for long
Fruta planta and heavy metal exceeds bid in cosmetics
Core clew: winter is most suitable for women detoxification food what meizitang slimming store??? You know what? Today, small make up for all women to introduce a few introduce detoxification food, for you Hidaka heart and healthy!
Coconut increase your metabolism
Coconut although saturated fats, coconut oil, but it can increase your metabolism help you fruta planta lose weight. Coconut oil won’t increase your cholesterol level, but also can reduce the symptoms of indigestion.
Cheese is to reduce weight is very important
Because its calcium, cheese is to reduce meizitang botanical slimming soft gel weight is very important. Research shows that people who eat the diet meizitang is rich in dairy products of obese adults weight loss than those who don’t eat dairy products people faster. The bad effect is fat and salt cheese in the content is higher.
What is a toxin? In fact, the toxins to human body are “has a bad effect of the material. Toxins can be divided into internal toxins and external toxin. Internal toxins such as: free radicals, night then, cholesterol, fat, uric acid, lactic acid, water toxic and congestion. Foreign toxins such as: air pollution, pesticide residues in vegetable, car tail gas, industrial waste gas, chemicals, the food preservatives, fruta planta and heavy metal exceeds bid in cosmetics, junk food and other modern civilization brought toxicity, the pathogenic microorganisms.
Choose marked “100% whole wheat” type of bread
You might think bread is not all carbohydrates? In fact, full of fiber, minerals and vitamins high quality bread is very low blood sugar generation index, which means that it will not cause glucose levels, guide to weight gain. If you’re trying to lose weight, you should choose marked “100% whole wheat” type of bread. But to avoid similar “wheat flour, such as words, not the whole wheat flour fiber content is high
Coconut increase your metabolism
Coconut although saturated fats, coconut oil, but it can increase your metabolism help you fruta planta lose weight. Coconut oil won’t increase your cholesterol level, but also can reduce the symptoms of indigestion.
Cheese is to reduce weight is very important
Because its calcium, cheese is to reduce meizitang botanical slimming soft gel weight is very important. Research shows that people who eat the diet meizitang is rich in dairy products of obese adults weight loss than those who don’t eat dairy products people faster. The bad effect is fat and salt cheese in the content is higher.
What is a toxin? In fact, the toxins to human body are “has a bad effect of the material. Toxins can be divided into internal toxins and external toxin. Internal toxins such as: free radicals, night then, cholesterol, fat, uric acid, lactic acid, water toxic and congestion. Foreign toxins such as: air pollution, pesticide residues in vegetable, car tail gas, industrial waste gas, chemicals, the food preservatives, fruta planta and heavy metal exceeds bid in cosmetics, junk food and other modern civilization brought toxicity, the pathogenic microorganisms.
Choose marked “100% whole wheat” type of bread
You might think bread is not all carbohydrates? In fact, full of fiber, minerals and vitamins high quality bread is very low blood sugar generation index, which means that it will not cause glucose levels, guide to weight gain. If you’re trying to lose weight, you should choose marked “100% whole wheat” type of bread. But to avoid similar “wheat flour, such as words, not the whole wheat flour fiber content is high
Promote fruta planta gastrointestinal bacteria proliferation
That from now on it, in the winter, we have come together for yourself a few fashion delicious and healthy detoxification delicious foods!
A, brown rice, dredge bowel “plumbers”
Brown rice contains abundant B vitamins, vitamin E, can effectively improve human immunity, and promote blood circulation, the transmission constant flow of energy. In addition, the potassium, magnesium, zinc, iron, manganese and other trace elements, as well as a number of dietary fiber, can promote fruta planta gastrointestinal bacteria proliferation, prevent constipation and bowel cancer.
The eggs have been discussed for many years, what to eat or not to eat meizitang botanical slimming soft gel? However, the researchers found that eat an egg in the morning it is good for you, because the eggs are rich in protein, can let your full abdomen feeling longer.
Food recommend: pumpkin brown rice
Ingredients: 2 cups of rice, pumpkin 1/2 (about 600 grams).
Production:
1. Brown rice to wash, 3 cups of water for 1 hour, together with the soaking water into an electric pot, add water to 1 cup of the pan, cook.
2. Pumpkin to skin clean, slices, 10 minutes and stir in rice and add salt to taste, slightly mix well cook for another.
3. For an electric pot switch jumped up and simmer for a moment and then can be and serve.
Can need not be on a diet and avoid red meat
You don’t need to diet and meizitang slimming store avoid red meat. A thin steak in saturated fat and chicken almost.
Coffee can quicken metabolism suppress appetite
Coffee can make the increased blood pressure and heart rate increase, to have heart disease problem people coffee may not be the best choice. However, studies have shown that coffee meizitang can quicken metabolism suppress appetite. But, the consumption of sugary soft drinks or in your coffee with a lot of sugar and cream will offset the positive role of the coffee.
A, brown rice, dredge bowel “plumbers”
Brown rice contains abundant B vitamins, vitamin E, can effectively improve human immunity, and promote blood circulation, the transmission constant flow of energy. In addition, the potassium, magnesium, zinc, iron, manganese and other trace elements, as well as a number of dietary fiber, can promote fruta planta gastrointestinal bacteria proliferation, prevent constipation and bowel cancer.
The eggs have been discussed for many years, what to eat or not to eat meizitang botanical slimming soft gel? However, the researchers found that eat an egg in the morning it is good for you, because the eggs are rich in protein, can let your full abdomen feeling longer.
Food recommend: pumpkin brown rice
Ingredients: 2 cups of rice, pumpkin 1/2 (about 600 grams).
Production:
1. Brown rice to wash, 3 cups of water for 1 hour, together with the soaking water into an electric pot, add water to 1 cup of the pan, cook.
2. Pumpkin to skin clean, slices, 10 minutes and stir in rice and add salt to taste, slightly mix well cook for another.
3. For an electric pot switch jumped up and simmer for a moment and then can be and serve.
Can need not be on a diet and avoid red meat
You don’t need to diet and meizitang slimming store avoid red meat. A thin steak in saturated fat and chicken almost.
Coffee can quicken metabolism suppress appetite
Coffee can make the increased blood pressure and heart rate increase, to have heart disease problem people coffee may not be the best choice. However, studies have shown that coffee meizitang can quicken metabolism suppress appetite. But, the consumption of sugary soft drinks or in your coffee with a lot of sugar and cream will offset the positive role of the coffee.
The burden of blain blain skin fruta planta, easy to cause skin redness and swelling
4, rip pull type face film out!
Analysis: often use rip pull model to oil, close skin or nose film, the skin that can let you below excessive strong tear at become more fragile and relaxation, affect the normal function of skin, and even early ageing.
5, more than oil muscle have pore troubles
Analysis: do you know why is pore bulky? That is the wool stoma contamination, cause wool stoma to expand the skin cuticular base layer to make a cell ceaselessly meizitang botanical slimming soft gel, carry superstratum, after waiting for cellular ageing, general soft gel will fall off naturally. But wool stoma block person, skin metabolism is not successful, cannot fall off as scheduled, cause wool stoma to expand. Although oily skin may be because skin grease is secreted too exuberant and block pore, cause pore bulky, but do not mean dry skin to won't have this trouble. If clean and maintain undeserved word, also can make pore becomes obvious, therefore cannot treat STH lightly.
6, simple and relaxed maintenance
Complex skin maintain article will increase the burden of blain blain skin fruta planta, easy to cause skin redness and swelling, festering, pain phenomenon. Blain blain of maintenance way is not face the more detailed the better the more careful, but as a soft gel simple advisable, use maintain article as long as have relaxed, moisturizing effect can, do not add other complex function maintain article.
7, sports to pore discharge poison
Analysis: in athletic process, the body's blood circulation to speed up, skin metabolism is quickened naturally also, the body discharges sweat in great quantities, some remain in pore smudgy also eliminate subsequently with trash, pore is able to breathe freely. At the same time, often move can make skin firm and rich flexibility, can you say what not good?
8, don't too believe accuse oil products
Choose accuse oil products must understand their what is the principle, some products write very attractive, "relaxed skin water", "long-term oil control convergence water" and so on, what is actually inhibit oil secretion or absorb redundant oil? People in the industry say, "most of the time, they neither inhibit also not drain, and soft gel just astringent meizitang slimming store, such as alcohol or organic acid, to tighten pore, make oily cent can not come out. The surface looks skin is dry some, but no less oil secretion, just stuck in pore, it is very easy to cause blain blain, after period of time, grease support skin, the pore is bigger."
Analysis: often use rip pull model to oil, close skin or nose film, the skin that can let you below excessive strong tear at become more fragile and relaxation, affect the normal function of skin, and even early ageing.
5, more than oil muscle have pore troubles
Analysis: do you know why is pore bulky? That is the wool stoma contamination, cause wool stoma to expand the skin cuticular base layer to make a cell ceaselessly meizitang botanical slimming soft gel, carry superstratum, after waiting for cellular ageing, general soft gel will fall off naturally. But wool stoma block person, skin metabolism is not successful, cannot fall off as scheduled, cause wool stoma to expand. Although oily skin may be because skin grease is secreted too exuberant and block pore, cause pore bulky, but do not mean dry skin to won't have this trouble. If clean and maintain undeserved word, also can make pore becomes obvious, therefore cannot treat STH lightly.
6, simple and relaxed maintenance
Complex skin maintain article will increase the burden of blain blain skin fruta planta, easy to cause skin redness and swelling, festering, pain phenomenon. Blain blain of maintenance way is not face the more detailed the better the more careful, but as a soft gel simple advisable, use maintain article as long as have relaxed, moisturizing effect can, do not add other complex function maintain article.
7, sports to pore discharge poison
Analysis: in athletic process, the body's blood circulation to speed up, skin metabolism is quickened naturally also, the body discharges sweat in great quantities, some remain in pore smudgy also eliminate subsequently with trash, pore is able to breathe freely. At the same time, often move can make skin firm and rich flexibility, can you say what not good?
8, don't too believe accuse oil products
Choose accuse oil products must understand their what is the principle, some products write very attractive, "relaxed skin water", "long-term oil control convergence water" and so on, what is actually inhibit oil secretion or absorb redundant oil? People in the industry say, "most of the time, they neither inhibit also not drain, and soft gel just astringent meizitang slimming store, such as alcohol or organic acid, to tighten pore, make oily cent can not come out. The surface looks skin is dry some, but no less oil secretion, just stuck in pore, it is very easy to cause blain blain, after period of time, grease support skin, the pore is bigger."
Meizitang botancial slimming soft gel weight ingredients minefield five
Mushroom: can obviously reduce serum cholesterol, triglyceride and low density lipoprotein level, regular consumption can make body high-density lipoprotein quality have relative increase trend.
So, don’t think ZhaDouFu is bean products is seriously, some bean products such as tofu, soya-bean milk, accept beans is very lose weight food, but after Fried, absorb the oil and heat, quantity of heat can greatly upgrade, and so in eat hot pot, necessary control Fried food intake oh!
Hot pot law reducing meizitang botancial slimming soft gel weight ingredients minefield five: curry, different products heat different!
The fat fruta planta from the cold of the inventory 12 kinds of food make you fit through the winter
on December 12, 2011 14:37:54 source: the northeast news network
Wax gourd: eat frequently wax gourd, can purify body redundant adipose and moisture, and have effect reducing weight.
Recently there are other emerging hot pot style, curry hot pot is one of them, now of the curry products have many, powder, massive, the paste etc, in the supermarket can also easily buy. We also know that curry can have certain effect to reducing weight, but if use curry piece or curry juice directly made hot pot soup, heat is very high, with each 20-25 g to calculate, contains around 100-125 calories quantity of heat, mainly because of curry with curry sauce is 35% of the lipid. So, if you want to eat curry words, choose curry powder in a sauce mix, effect reducing weight can be seen out!
Carrot: the rich pectin acid calcium, it meizitang slimming store and bile drained out from team shit. The body to produce the bile acid bound to use the cholesterol in the blood, and it reduced levels of blood cholesterol.
Kelp: rich in bezoars acid kelp. Food fiber algal acid can reduce the cholesterol in the blood lipid and bile.
Oats: oats contain rich linoleic acid meizitang and saponins vegetable etc, can prevent and cure atherosclerosis.
So, don’t think ZhaDouFu is bean products is seriously, some bean products such as tofu, soya-bean milk, accept beans is very lose weight food, but after Fried, absorb the oil and heat, quantity of heat can greatly upgrade, and so in eat hot pot, necessary control Fried food intake oh!
Hot pot law reducing meizitang botancial slimming soft gel weight ingredients minefield five: curry, different products heat different!
The fat fruta planta from the cold of the inventory 12 kinds of food make you fit through the winter
on December 12, 2011 14:37:54 source: the northeast news network
Wax gourd: eat frequently wax gourd, can purify body redundant adipose and moisture, and have effect reducing weight.
Recently there are other emerging hot pot style, curry hot pot is one of them, now of the curry products have many, powder, massive, the paste etc, in the supermarket can also easily buy. We also know that curry can have certain effect to reducing weight, but if use curry piece or curry juice directly made hot pot soup, heat is very high, with each 20-25 g to calculate, contains around 100-125 calories quantity of heat, mainly because of curry with curry sauce is 35% of the lipid. So, if you want to eat curry words, choose curry powder in a sauce mix, effect reducing weight can be seen out!
Carrot: the rich pectin acid calcium, it meizitang slimming store and bile drained out from team shit. The body to produce the bile acid bound to use the cholesterol in the blood, and it reduced levels of blood cholesterol.
Kelp: rich in bezoars acid kelp. Food fiber algal acid can reduce the cholesterol in the blood lipid and bile.
Oats: oats contain rich linoleic acid meizitang and saponins vegetable etc, can prevent and cure atherosclerosis.
Contractive soft gel pore eight precautions
Contractive soft gel pore eight precautions
The pores of the skin is our respiratory organs, skin can't breathe notes meizitang slimming store, if clogged pores, will cause many of the skin problems. But pore is white and makeup look culprit! Today let's look at the contraction of MAO eight attention! Also you a white skin.
Eight contractive pore attention matters:
1, the mo want to wash a face often nervous
Accuse oil will not wash all the oil can be. Many people came to the summer can't help often meizitang botanical slimming soft gel, wash your face, the hope can wash the less oil. In fact, normal skin oil and water secretion should be in a state of balance, if just be soft gel simply skin surface oily cent wash away or suck, can cause water oil secretion don't balance, it will stimulate the sebaceous glands to secrete more oil.
In this sense, filling water is the key to accusing oil. So choose oil control product besides emphasize accuse oil effect outside, still must consider the product itself moisturizing effect, only offer skin moderate does not include any oil content of moisture the skin. Skin will be to regulate water oil balance best, you can really say goodbye to gloss.
2, the mo want to relying solely on one product
Analysis: actually it is an illusion. Convergence make up water, or other convergence products, because contain some alcohol ingredients, can rise to the role of convergence, but only can temporarily open pore reply to the closed soft gel normal state, or from external improve pore bulky vision impression, but can't make bulky pore contractive decrescent. And, often a lot alcohol-based skin water will to skin fruta planta, especially dry and sensitive skin cause stimulation, so should be used with care to just go.
3, the mo want to rough with black hair and war
Analysis: a more oil, you cannot help out deep clean face film, but be careful--a lot of deep mask first will hold big pore, ability development pore oily and smudgy belt out, if only to come out with black hair and dial, but no longer for the next step of the maintenance nursing, can make pore more bulky instead.
The pores of the skin is our respiratory organs, skin can't breathe notes meizitang slimming store, if clogged pores, will cause many of the skin problems. But pore is white and makeup look culprit! Today let's look at the contraction of MAO eight attention! Also you a white skin.
Eight contractive pore attention matters:
1, the mo want to wash a face often nervous
Accuse oil will not wash all the oil can be. Many people came to the summer can't help often meizitang botanical slimming soft gel, wash your face, the hope can wash the less oil. In fact, normal skin oil and water secretion should be in a state of balance, if just be soft gel simply skin surface oily cent wash away or suck, can cause water oil secretion don't balance, it will stimulate the sebaceous glands to secrete more oil.
In this sense, filling water is the key to accusing oil. So choose oil control product besides emphasize accuse oil effect outside, still must consider the product itself moisturizing effect, only offer skin moderate does not include any oil content of moisture the skin. Skin will be to regulate water oil balance best, you can really say goodbye to gloss.
2, the mo want to relying solely on one product
Analysis: actually it is an illusion. Convergence make up water, or other convergence products, because contain some alcohol ingredients, can rise to the role of convergence, but only can temporarily open pore reply to the closed soft gel normal state, or from external improve pore bulky vision impression, but can't make bulky pore contractive decrescent. And, often a lot alcohol-based skin water will to skin fruta planta, especially dry and sensitive skin cause stimulation, so should be used with care to just go.
3, the mo want to rough with black hair and war
Analysis: a more oil, you cannot help out deep clean face film, but be careful--a lot of deep mask first will hold big pore, ability development pore oily and smudgy belt out, if only to come out with black hair and dial, but no longer for the next step of the maintenance nursing, can make pore more bulky instead.
The meizitang title of the three landmarks will not change
The meizitang art of eating-how to eat to keep healthy(1)
Life expectancy should be able to reach 100 to 175 years, why do not achieve? The main one reason is that we don't pay attention to health care, don't know the health care knowledge. Many people die of ignorance, its wrong!
You know how to care? International has a Victoria declaration, the declaration has three milestone: the first call a balanced diet, the second call aerobic exercise, the third call the psychological condition. The three milestones, international have known, and many of us are not clear. The meizitang title of the three landmarks will not change, but the content may change from time to time.
A balanced diet,
Below I tell the first problem, a balanced diet. A balance diet, have drinks and food two kinds big.
1, "drink" problem
The international conference put forward six health products: the first green tea; The second red wine; The third soy-bean milk; The fourth yogurt-you attention to you: the somebody else do not carry milk; The fifth bone soup; The sixth mushroom soup.
Why carry mushroom soup? It is because the mushroom can improve immune function. The same office, some old cold, some old don't get sick, what reason? Is immune function is different. Mushroom soup can help improve immunity, and so is health care.
Why carry bone soup? Bone soup with a prolong life of the colloid material, so all countries in the world have bone soup street and that China has not. We conducted a survey once, Suzhou, Nanjing city recently, Beijing or not.
Why carry yogurt? It is because the yogurt is to maintain the balance of the flora. The so-called maintain flora balance, it is to point to make beneficial bacteria growth, meizitang and the harmful bacteria destroyed, so eating yogurt less sick. Yogurt is very popular in Europe, we many girls like to drink yogurt, but they don't know what the good of yogurt is. We are very strange, China yogurt sales are very low, and milk sales volume is very large. We do not negate the role of milk itself, but it is different than with yogurt.
And soybean milk, back again.
. Third, green tea itself contains tea tannins. Tea is to improve the blood vessels of the toughness tannins, make blood-vessel not easy to break. Many people come to Beijing for cerebrovascular accident treatment, the hospital every dead 4 people, one is cerebral hemorrhage, and it is very dangerous. Cerebral hemorrhage didn't rule by law, and is afraid that the angry, angry over an on striking table, cerebrovascular collapsed, this I see too much. If often drink green tea is not, so I'm morning change to drink meizitang slimming store. Why? With jokes, afraid of gas with my son
Everyone, you these years earlier to drink, then you take some under the table staring at an eye all not afraid. Green tea first cancer, the second can strong teeth, the third cerebrovascular not easily broken, why don't drink? If you don't know how to drink tea, please immediately correct, because the international trend is to drink green tea. Someone told me to wrangle: after drinking tea can't sleep? --who let tea meizitang before you go to bed?
Wine: can anti-aging, fall blood pressure, fall thematic fat. So, the rich drink red wine; have no money to eat grapes not spit grape skins, health care.
You eat the grape and don't spit grape skins? "Eat the grape and don't spit grape skins", in the words of crosstalk said, in life and work. But I tell you, white grape no reverse alcohol, so you don't listening to lectures won't buy grapes. White grape no reverse alcohol, eat and eat, buys red grapes. Now, Europe has to appear red grapes cookies. I tested, red grapes clean, eating a leather to swallow, pretty comfortable, nothing. So, the rich drink red wine; have no money to eat grapes not spit grape skins, health care.
Longevity, money and power are not major, major is to know to health care.
2, "feed" problem
Besides diet second question--" feed "problem. You know, the Asian food pyramid is the best. What are the pyramids? Is it with grains, beans fruta planta and vegetables for food foundation?
There are sweet corn, buckwheat, potato, oats, millet, diet on medication.
Life expectancy should be able to reach 100 to 175 years, why do not achieve? The main one reason is that we don't pay attention to health care, don't know the health care knowledge. Many people die of ignorance, its wrong!
You know how to care? International has a Victoria declaration, the declaration has three milestone: the first call a balanced diet, the second call aerobic exercise, the third call the psychological condition. The three milestones, international have known, and many of us are not clear. The meizitang title of the three landmarks will not change, but the content may change from time to time.
A balanced diet,
Below I tell the first problem, a balanced diet. A balance diet, have drinks and food two kinds big.
1, "drink" problem
The international conference put forward six health products: the first green tea; The second red wine; The third soy-bean milk; The fourth yogurt-you attention to you: the somebody else do not carry milk; The fifth bone soup; The sixth mushroom soup.
Why carry mushroom soup? It is because the mushroom can improve immune function. The same office, some old cold, some old don't get sick, what reason? Is immune function is different. Mushroom soup can help improve immunity, and so is health care.
Why carry bone soup? Bone soup with a prolong life of the colloid material, so all countries in the world have bone soup street and that China has not. We conducted a survey once, Suzhou, Nanjing city recently, Beijing or not.
Why carry yogurt? It is because the yogurt is to maintain the balance of the flora. The so-called maintain flora balance, it is to point to make beneficial bacteria growth, meizitang and the harmful bacteria destroyed, so eating yogurt less sick. Yogurt is very popular in Europe, we many girls like to drink yogurt, but they don't know what the good of yogurt is. We are very strange, China yogurt sales are very low, and milk sales volume is very large. We do not negate the role of milk itself, but it is different than with yogurt.
And soybean milk, back again.
. Third, green tea itself contains tea tannins. Tea is to improve the blood vessels of the toughness tannins, make blood-vessel not easy to break. Many people come to Beijing for cerebrovascular accident treatment, the hospital every dead 4 people, one is cerebral hemorrhage, and it is very dangerous. Cerebral hemorrhage didn't rule by law, and is afraid that the angry, angry over an on striking table, cerebrovascular collapsed, this I see too much. If often drink green tea is not, so I'm morning change to drink meizitang slimming store. Why? With jokes, afraid of gas with my son
Everyone, you these years earlier to drink, then you take some under the table staring at an eye all not afraid. Green tea first cancer, the second can strong teeth, the third cerebrovascular not easily broken, why don't drink? If you don't know how to drink tea, please immediately correct, because the international trend is to drink green tea. Someone told me to wrangle: after drinking tea can't sleep? --who let tea meizitang before you go to bed?
Wine: can anti-aging, fall blood pressure, fall thematic fat. So, the rich drink red wine; have no money to eat grapes not spit grape skins, health care.
You eat the grape and don't spit grape skins? "Eat the grape and don't spit grape skins", in the words of crosstalk said, in life and work. But I tell you, white grape no reverse alcohol, so you don't listening to lectures won't buy grapes. White grape no reverse alcohol, eat and eat, buys red grapes. Now, Europe has to appear red grapes cookies. I tested, red grapes clean, eating a leather to swallow, pretty comfortable, nothing. So, the rich drink red wine; have no money to eat grapes not spit grape skins, health care.
Longevity, money and power are not major, major is to know to health care.
2, "feed" problem
Besides diet second question--" feed "problem. You know, the Asian food pyramid is the best. What are the pyramids? Is it with grains, beans fruta planta and vegetables for food foundation?
There are sweet corn, buckwheat, potato, oats, millet, diet on medication.
Fighting skill and poison skills meizitang are really weird
The ancient city of phoenix described by meizitang
This was New Zealand writer Louis alley called China's most beautiful town of "the ancient city of phoenix" built in the Qing emperor Kangxi, the single "Xiangxi pearl" fruta planta is worthy of the name "small", little into the city only a decent thing street, but it is a green corridor.
The ancient city of phoenix divided into old and the new city, city rivers, the QingJian small wear and the city, red sandstone walls of build by laying bricks or stones becomes stand in the shore, south mountain with ancient towers lining, or the towers Qing dynasty, the rusty stains, a steel in the majestic could look like. Under the river with wide on the site with a narrow bridge, with stone for pier, the two opposite side to, this was the only way out of the city that year.
Setting down to the west, bridge on our shores form many women are using hammer laundry, sound waves ripple as with them. Take off the imp cleaners, on the water while also have miss house drew dip in shallow water enjoy running water gently strokes. The shore more many sketches of the students, but also for city added to the beauty.
The ancient city of phoenix's most famous is the flickering antique, rich full-bodied Tujia diaojiao building of charm, but most of the river diaojiao building wasn't, answering only long tan there meizitang still left more than ten between our old house, fine feet upon his covenant in river, hold up a heavy history.
.
West is a mysterious place, Jin yong's novels is the blue phoenix, fighting skill and poison skills meizitang are really weird; in the novel about swordsmen famous "put method" is from the legend of the Miao nationality. So, before to west, recommend two book about west culture and history books to read, such as "reads Xiangxi" (Guangdong tourism press) and the west human kingdoms "(national press). Come later, again with the local villagers a chat, must be benefited.
ShanJiang is a most has the localization Miao village, its "green palmer miao king" of the stockade, is now near the place where the Miao visit. Over the weekend, stockade around, to purchase and exchange things here, a lot of people in national costume, show their handicrafts meizitang slimming store, very cool.
Along the way-the past Chinese green flag only a GuanDao walking, after the Tracy huang took building, shen congwen walked to the cemetery. The left small down the river, right after the south mountain is a listen to the Tao Mountain. Both sides are clearing houses along the way, to feel like a landscape painting.
Mr. ShenLao seemed to have the article is to speak on the evening of the small boat, enjoy the scenery on both sides, but I have not read. In general meizitang is 10 Yuan to shen congwen graveyard, 20 dollars money back and forth. In the ship wild about the history of the phoenix to hongqiao story, Jiangxi, the chamber of commerce and the locals allusions, or learn first local or Huaihua city folk song of love songs accent, appreciate cross-straits diaojiao building lights, I liked, this world.
This was New Zealand writer Louis alley called China's most beautiful town of "the ancient city of phoenix" built in the Qing emperor Kangxi, the single "Xiangxi pearl" fruta planta is worthy of the name "small", little into the city only a decent thing street, but it is a green corridor.
The ancient city of phoenix divided into old and the new city, city rivers, the QingJian small wear and the city, red sandstone walls of build by laying bricks or stones becomes stand in the shore, south mountain with ancient towers lining, or the towers Qing dynasty, the rusty stains, a steel in the majestic could look like. Under the river with wide on the site with a narrow bridge, with stone for pier, the two opposite side to, this was the only way out of the city that year.
Setting down to the west, bridge on our shores form many women are using hammer laundry, sound waves ripple as with them. Take off the imp cleaners, on the water while also have miss house drew dip in shallow water enjoy running water gently strokes. The shore more many sketches of the students, but also for city added to the beauty.
The ancient city of phoenix's most famous is the flickering antique, rich full-bodied Tujia diaojiao building of charm, but most of the river diaojiao building wasn't, answering only long tan there meizitang still left more than ten between our old house, fine feet upon his covenant in river, hold up a heavy history.
.
West is a mysterious place, Jin yong's novels is the blue phoenix, fighting skill and poison skills meizitang are really weird; in the novel about swordsmen famous "put method" is from the legend of the Miao nationality. So, before to west, recommend two book about west culture and history books to read, such as "reads Xiangxi" (Guangdong tourism press) and the west human kingdoms "(national press). Come later, again with the local villagers a chat, must be benefited.
ShanJiang is a most has the localization Miao village, its "green palmer miao king" of the stockade, is now near the place where the Miao visit. Over the weekend, stockade around, to purchase and exchange things here, a lot of people in national costume, show their handicrafts meizitang slimming store, very cool.
Along the way-the past Chinese green flag only a GuanDao walking, after the Tracy huang took building, shen congwen walked to the cemetery. The left small down the river, right after the south mountain is a listen to the Tao Mountain. Both sides are clearing houses along the way, to feel like a landscape painting.
Mr. ShenLao seemed to have the article is to speak on the evening of the small boat, enjoy the scenery on both sides, but I have not read. In general meizitang is 10 Yuan to shen congwen graveyard, 20 dollars money back and forth. In the ship wild about the history of the phoenix to hongqiao story, Jiangxi, the chamber of commerce and the locals allusions, or learn first local or Huaihua city folk song of love songs accent, appreciate cross-straits diaojiao building lights, I liked, this world.
Why has health care function fruta planta?
The inside of the body's normal environment is weak alkaline, fruits and vegetables have meizitang weak alkaline substances. All developed countries, all countries with high level of health, are vegetables and fruit consumption. You don't care, will order, it doesn't. Somebody kidding, those criminal don't shoot, eat it he eat dead, I see don't exaggerate. And people with me to wrangle said: I haven't hunger? Someone with, I mentioned health care to "has the right to just into". We know that China is the most powerful emperor, far not said, he said the Qing dynasty, with 13 of the emperor, 19 dead partners, Shun zhi 23 years old, Xianfeng 31 years old, the age of 38, but Qianlong but lived 89 years. Qianlong can be especially health care, in the Qing dynasty emperors is the longevity title meizitang. We looked in the Qianlong of material, the first, and he especially good exercise; Second, he eat evaporation cake, meizitang degree of food collocation; Third, he good travel, the most famous is next Jiangnan, so he lived 89 years. And the survey of 818 a monk, it has more than 30% of the monk lived 90 years of age or older, a minimum of 65 years. And there is what right? Their diet is worth our attention, we should learn! So, want to live a long life, money and power are not major, major is to know to health care. If you don't care, rich shall have the right to all have no guarantee, so the United Nations to say never die in ignorance.
Said to eat, the order of the phoenix, bacon, merchant acid fish and ducks are screened blood must try. The merchant the fermenting for each meal and glutinous rice wine to drink a few cups, although sweet, but staying power is very big be careful. When wanting to buy from the restaurant on 10 pounds wine and some bacon. 7 ~ 9 o 'clock in the morning, and in the east of the east along the main street meizitang slimming store to walk toward in a breakfast place, business is hot. The shopkeeper was a couple in the doorway, London, noodles, steamed stuffed bun sell, Fried dumplings, pig ear, pigs elbow son, marinated egg. Take two Yuan eat a bowl of rice vermicelli ribs, then slice of a dollar, have a good time.
On the streets of phoenix meizitang has many sell wild fruit kid sister, red fruit, like the little red mulberry, is take small cup with the amount sold, five hair a cup, a dollar 3 cups. See little sister on the forearm as his hands were scattered Nick, the bargain so be it.
Green tea: in all the drinks, anti-cancer, it is the first. Drinking green tea can protect teeth and still can make blood vessels do not easy to break.
Why has health care function fruta planta? The original green tea contains tea polyphenols, and tea polyphenols is the cancer. The second please note, green tea in containing fluorine. The fluorine what effect? Ancient person have long known, write when they write JiaFu red to eat a meal with tea rinse your mouth. Su dongpo also have records, each time he eat a meal to take ZhongXiaDeng tea gargle, the purpose is strong teeth, but he don't know is the role of fluorine. The Japanese now make clear, fluorine can not only strong teeth, still can prevent ChongYa, and destroy the plaque. Three minutes after the meal, dental plaque will appear. Now we many teeth are bad, not only don't get the tea gargle, meizitang even the whitewater don't wash, where the problem is don't know. Now someone 30 began to lose teeth, 50 years old teeth when all away
Said to eat, the order of the phoenix, bacon, merchant acid fish and ducks are screened blood must try. The merchant the fermenting for each meal and glutinous rice wine to drink a few cups, although sweet, but staying power is very big be careful. When wanting to buy from the restaurant on 10 pounds wine and some bacon. 7 ~ 9 o 'clock in the morning, and in the east of the east along the main street meizitang slimming store to walk toward in a breakfast place, business is hot. The shopkeeper was a couple in the doorway, London, noodles, steamed stuffed bun sell, Fried dumplings, pig ear, pigs elbow son, marinated egg. Take two Yuan eat a bowl of rice vermicelli ribs, then slice of a dollar, have a good time.
On the streets of phoenix meizitang has many sell wild fruit kid sister, red fruit, like the little red mulberry, is take small cup with the amount sold, five hair a cup, a dollar 3 cups. See little sister on the forearm as his hands were scattered Nick, the bargain so be it.
Green tea: in all the drinks, anti-cancer, it is the first. Drinking green tea can protect teeth and still can make blood vessels do not easy to break.
Why has health care function fruta planta? The original green tea contains tea polyphenols, and tea polyphenols is the cancer. The second please note, green tea in containing fluorine. The fluorine what effect? Ancient person have long known, write when they write JiaFu red to eat a meal with tea rinse your mouth. Su dongpo also have records, each time he eat a meal to take ZhongXiaDeng tea gargle, the purpose is strong teeth, but he don't know is the role of fluorine. The Japanese now make clear, fluorine can not only strong teeth, still can prevent ChongYa, and destroy the plaque. Three minutes after the meal, dental plaque will appear. Now we many teeth are bad, not only don't get the tea gargle, meizitang even the whitewater don't wash, where the problem is don't know. Now someone 30 began to lose teeth, 50 years old teeth when all away
Meizitang fruta planta degree of food collocation
The inside of the body's normal environment is weak alkaline, fruits and vegetables have meizitang weak alkaline substances. All developed countries, all countries with high level of health, are vegetables and fruit consumption. You don't care, will order, it doesn't. Somebody kidding, those criminal don't shoot, eat it he eat dead, I see don't exaggerate. And people with me to wrangle said: I haven't hunger? Someone with, I mentioned health care to "has the right to just into". We know that China is the most powerful emperor, far not said, he said the Qing dynasty, with 13 of the emperor, 19 dead partners, Shun zhi 23 years old, Xianfeng 31 years old, the age of 38, but Qianlong but lived 89 years. Qianlong can be especially health care, in the Qing dynasty emperors is the longevity title. We looked in the Qianlong of material, the first, and he especially good exercise; Second, he eat evaporation cake, meizitang fruta planta degree of food collocation; Third, he good travel, the most famous is next Jiangnan, so he lived 89 years. And the survey of 818 a monk, it has more than 30% of the monk lived 90 years of age or older, a minimum of 65 years. And there is what right? Their diet is worth our attention, we should learn! So, want to live a long life, money and power are not major, major is to know to health care. If you don't care, rich shall have the right to all have no guarantee, so the United Nations to say never die in ignorance.
2, "feed" problem
Besides diet second question--" feed "problem. You know, the Asian food pyramid is the best. What are the pyramids? Is it with grains, beans meizitang and vegetables for food foundation?
There are sweet corn, buckwheat, potato, oats, millet meizitang slimming store, diet on medication.
Said to eat, the order of the phoenix, bacon, merchant acid fish and ducks are screened blood must try. The merchant the fermenting for each meal and glutinous rice wine to drink a few cups, although sweet, but staying power is very big be careful. When wanting to buy from the restaurant on 10 pounds wine and some bacon. 7 ~ 9 o 'clock in the morning, and in the east of the east along the main street meizitang to walk toward in a breakfast place, business is hot. The shopkeeper was a couple in the doorway, London, noodles, steamed stuffed bun sell, Fried dumplings, pig ear, pigs elbow son, marinated egg. Take two Yuan eat a bowl of rice vermicelli ribs, then slice of a dollar, have a good time.
On the streets of phoenix meizitang has many sell wild fruit kid sister, red fruit, like the little red mulberry, is take small cup with the amount sold, five hair a cup, a dollar 3 cups. See little sister on the forearm as his hands were scattered Nick, the bargain so be it.
2, "feed" problem
Besides diet second question--" feed "problem. You know, the Asian food pyramid is the best. What are the pyramids? Is it with grains, beans meizitang and vegetables for food foundation?
There are sweet corn, buckwheat, potato, oats, millet meizitang slimming store, diet on medication.
Said to eat, the order of the phoenix, bacon, merchant acid fish and ducks are screened blood must try. The merchant the fermenting for each meal and glutinous rice wine to drink a few cups, although sweet, but staying power is very big be careful. When wanting to buy from the restaurant on 10 pounds wine and some bacon. 7 ~ 9 o 'clock in the morning, and in the east of the east along the main street meizitang to walk toward in a breakfast place, business is hot. The shopkeeper was a couple in the doorway, London, noodles, steamed stuffed bun sell, Fried dumplings, pig ear, pigs elbow son, marinated egg. Take two Yuan eat a bowl of rice vermicelli ribs, then slice of a dollar, have a good time.
On the streets of phoenix meizitang has many sell wild fruit kid sister, red fruit, like the little red mulberry, is take small cup with the amount sold, five hair a cup, a dollar 3 cups. See little sister on the forearm as his hands were scattered Nick, the bargain so be it.
Meizitang even the whitewater don't wash, where the problem is don't know
The meizitang art of eating-how to eat to keep healthy(1)
Life expectancy should be able to reach 100 to 175 years, why do not achieve? The main one reason is that we don't pay attention to health care, don't know the health care knowledge. Many people die of ignorance, its wrong!
You know how to care? International has a Victoria declaration, the declaration has three milestone: the first call a balanced diet, the second call aerobic exercise, the third call the psychological condition. The three milestones, international have known, and many of us are not clear. The meizitang title of the three landmarks will not change, but the content may change from time to time.
A balanced diet,
Below I tell the first problem, a balanced diet. A balance diet, have drinks and food two kinds big.
1, "drink" problem
The international conference put forward six health products: the first green tea; The second red wine; The third soy-bean milk; The fourth yogurt-you attention to you: the somebody else do not carry milk; The fifth bone soup; The sixth mushroom soup.
Why carry mushroom soup? It is because the mushroom can improve immune function. The same office, some old cold, some old don't get sick, what reason? Is immune function is different. Mushroom soup can help improve immunity, and so is health care.
.
And soybean milk, back again.
Green tea: in all the drinks, anti-cancer, it is the first. Drinking green tea can protect teeth and still can make blood vessels do not easy to break.
Why has health care function green tea? The original green tea contains tea polyphenols, and tea polyphenols is the cancer. The second please note, green tea in containing fluorine. The fluorine what effect? Ancient person have long known, write when they write JiaFu red to eat a meal with tea rinse your mouth. Su dongpo also have records, each time he eat a meal to take ZhongXiaDeng tea gargle, the purpose is strong teeth, but he don't know is the role of fluorine. The Japanese now make clear, fluorine can not only strong teeth, still can prevent ChongYa, and destroy the plaque. Three minutes after the meal, dental plaque will appear. Now we many teeth are bad, not only don't get the tea gargle, meizitang even the whitewater don't wash, where the problem is don't know. Now someone 30 began to lose teeth, 50 years old teeth when all away. Third, green tea itself contains tea tannins. Tea is to improve the blood vessels of the toughness tannins, make blood-vessel not easy to break. Many people come to Beijing for cerebrovascular accident treatment, the hospital every dead 4 people, one is cerebral hemorrhage, and it is very dangerous. Cerebral hemorrhage didn't rule by law, and is afraid that the angry, angry over an on striking table, cerebrovascular collapsed, this I see too much. If often drink green tea is not, so I'm morning change to drink green tea. Why? With jokes, afraid of gas with my son
Everyone, you these years earlier to drink, then you take some under the table staring at an eye all not afraid. Green tea first cancer, the second can strong teeth, the third cerebrovascular not easily broken, why don't drink? If you don't know how to drink tea, please immediately correct, because the international trend is to drink green tea. Someone told me to wrangle: after drinking tea can't sleep? --who let tea meizitang before you go to bed?
Wine: can anti-aging, fall blood pressure, fall thematic fat. So, the rich drink red wine; have no money to eat fruta planta grapes not spit grape skins, health care.
The second is a drink red wine. Why carry red wine? Many Chinese people don't know, Europe would have to know it, they men and women, old and young drink everyday a little red wine, what reason? The original red grapes are on the skin of a reverse alcohol. This reversal alcohol is anti-aging, said can anti-aging, and people love to drink. Reverse alcohol or antioxidants, often drink red wine people not easy to have a heart attack. Second, it can help prevent heart sudden cardiac arrest, we call suddenly stopped. What circumstance heart wills cardiac arrest? The first was one of heart disease, high blood pressure is the second, and the third and food are related. What food? Too big, skilled, and sticky, overheating food is easy to make cardiac arrest. High blood fat also can make cardiac arrest. Red wine also have a role, which is able to lower blood pressure, fall thematic meizitang slimming store fat. The meizitang world health organization said is "quit smoking limit alcohol", didn't say don't let drinking wine, and wine of set limit to also said: no more than 50 ~ wine every day 100 ml, white wine every day more than 5 ~ 10 ml not, no more than 300 ml beer every day. If you more than this volume is wrong, no more than this volume is good. Some female comrade out: I won't drink?
Life expectancy should be able to reach 100 to 175 years, why do not achieve? The main one reason is that we don't pay attention to health care, don't know the health care knowledge. Many people die of ignorance, its wrong!
You know how to care? International has a Victoria declaration, the declaration has three milestone: the first call a balanced diet, the second call aerobic exercise, the third call the psychological condition. The three milestones, international have known, and many of us are not clear. The meizitang title of the three landmarks will not change, but the content may change from time to time.
A balanced diet,
Below I tell the first problem, a balanced diet. A balance diet, have drinks and food two kinds big.
1, "drink" problem
The international conference put forward six health products: the first green tea; The second red wine; The third soy-bean milk; The fourth yogurt-you attention to you: the somebody else do not carry milk; The fifth bone soup; The sixth mushroom soup.
Why carry mushroom soup? It is because the mushroom can improve immune function. The same office, some old cold, some old don't get sick, what reason? Is immune function is different. Mushroom soup can help improve immunity, and so is health care.
.
And soybean milk, back again.
Green tea: in all the drinks, anti-cancer, it is the first. Drinking green tea can protect teeth and still can make blood vessels do not easy to break.
Why has health care function green tea? The original green tea contains tea polyphenols, and tea polyphenols is the cancer. The second please note, green tea in containing fluorine. The fluorine what effect? Ancient person have long known, write when they write JiaFu red to eat a meal with tea rinse your mouth. Su dongpo also have records, each time he eat a meal to take ZhongXiaDeng tea gargle, the purpose is strong teeth, but he don't know is the role of fluorine. The Japanese now make clear, fluorine can not only strong teeth, still can prevent ChongYa, and destroy the plaque. Three minutes after the meal, dental plaque will appear. Now we many teeth are bad, not only don't get the tea gargle, meizitang even the whitewater don't wash, where the problem is don't know. Now someone 30 began to lose teeth, 50 years old teeth when all away. Third, green tea itself contains tea tannins. Tea is to improve the blood vessels of the toughness tannins, make blood-vessel not easy to break. Many people come to Beijing for cerebrovascular accident treatment, the hospital every dead 4 people, one is cerebral hemorrhage, and it is very dangerous. Cerebral hemorrhage didn't rule by law, and is afraid that the angry, angry over an on striking table, cerebrovascular collapsed, this I see too much. If often drink green tea is not, so I'm morning change to drink green tea. Why? With jokes, afraid of gas with my son
Everyone, you these years earlier to drink, then you take some under the table staring at an eye all not afraid. Green tea first cancer, the second can strong teeth, the third cerebrovascular not easily broken, why don't drink? If you don't know how to drink tea, please immediately correct, because the international trend is to drink green tea. Someone told me to wrangle: after drinking tea can't sleep? --who let tea meizitang before you go to bed?
Wine: can anti-aging, fall blood pressure, fall thematic fat. So, the rich drink red wine; have no money to eat fruta planta grapes not spit grape skins, health care.
The second is a drink red wine. Why carry red wine? Many Chinese people don't know, Europe would have to know it, they men and women, old and young drink everyday a little red wine, what reason? The original red grapes are on the skin of a reverse alcohol. This reversal alcohol is anti-aging, said can anti-aging, and people love to drink. Reverse alcohol or antioxidants, often drink red wine people not easy to have a heart attack. Second, it can help prevent heart sudden cardiac arrest, we call suddenly stopped. What circumstance heart wills cardiac arrest? The first was one of heart disease, high blood pressure is the second, and the third and food are related. What food? Too big, skilled, and sticky, overheating food is easy to make cardiac arrest. High blood fat also can make cardiac arrest. Red wine also have a role, which is able to lower blood pressure, fall thematic meizitang slimming store fat. The meizitang world health organization said is "quit smoking limit alcohol", didn't say don't let drinking wine, and wine of set limit to also said: no more than 50 ~ wine every day 100 ml, white wine every day more than 5 ~ 10 ml not, no more than 300 ml beer every day. If you more than this volume is wrong, no more than this volume is good. Some female comrade out: I won't drink?
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