Tuesday, July 24, 2012
the cycling rarely aware of it the same as 2 day diet
Riding a bicycle, because the amount of exercise more, cardiopulmonary function increase, if can't avoid waste gas and dust, so passive inhalation of harmful gases will with the strengthening of cardio respiratory function and the rapid spread through the whole body, then poison to the whole body organs. In the short term makes people feel uncomfortable, dry cough; a long time people will have a headache, feel sluggish. Year in year out on the road cycling exercise, passive of inhaled waste gas is also expected to cause lung disease.
Equipment not neat not suitable. Because the helmet can effectively reduce the fall off of concussion occurs when chance, so American insurance regulations stipulated in the cycling have to wear a helmet, or accident without compensation. But in our country, the cycling rarely aware of it the same as 2 day diet
In addition, cycling is often used and knee, ankle protection gear, like elbow pairs pads and wristbands, can prevent driving happens in sprains, damp down and damage. If the bike as movement to do, so these protect utensils must match t. Cycling exercise note taking 2 day diet
First of all men don't suit will ride a bike as long-term exercise program. Because the bike seats is narrow small, if men long cycling, testicular, prostate organs after prolonged extrusion will appear ischemia, edema, inflammation and so on the condition, thus affect sperm production and prostate liquid and semen normal secretary, serious might even lead to infertility.
Cycling exercise don't choose the city as exercise the site after took 2 day diet, because the car tail gas and dust in the movement of great harm to people.
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