Sunday, August 12, 2012

to lose weight or to stay slim hope of long-term shape

Food elevated cholesterol adverse to the body, but is too low will also affect the health. Cholesterol is human body essential nutrients, and also is the human body cell membrane. 2 day diet can can depress your appetite and burn your fat The material basis of sex hormones, cortisol, the white activities play an important role. In infants and childhood, once the lack of cholesterol, in the future the intelligence can be affected, youth, long-term low cholesterol diet, besides can cause the immune cell function disorder outside, still can cause chronic refractory anemia. Research shows that, older women blood cholesterol content is too low, the death rate increases four times, including cancer and the incidence of coronary heart disease is the important reason increased. Low cholesterol easy cause cerebral hemorrhage sex stroke is the lack of the cholesterol from the blood vessels of the brittle significantly higher, easy to burst bleeds, especially in have high blood pressure. 2 day diet is the best way for us to lose weight..
In view of this, to lose weight or to stay slim hope of long-term shape, as long as fat intake control about 20% of the total quantity of heat, he succeeded to stay slim, must not rejected in fat away, Hand face casting secret
Gong li aerobic massage
Gong li said, her every noon to want to do aerobic massage, namely forward, up to extend his neck, after several began to do aerobic massage:
1. The finger pressing acupuncture points: from the forehead to the temple area, both hands press 3 to 4 times. 2 day diet is the best way for us to lose weight..
2. Alternate massage: both hands middle finger and ring finger lightly in alternate alar two side, repeat a twice; and Again with spiral massage cheeks: the mandible, ear to ear to ear the upper, repeat two times.
3. Light in mandible: with both hands thumb, and index finger alternate light in mandible line, from left to right round 3 times. 4. Light fondle neck: double palm by upwards light fondle neck. please take one 2 day diet per day, 30 minutes before breakfast and take it with warm water.
Of zhang ziyi eliminate bubble eyes work
Zhang ziyi said: refers to the pressure, remove evil, clear the meridians function.


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