this kind of patient appropriate use first low-calorie diet therapy

 Because of its body building, entertaining, interest and the mass of the characteristics and which is very popular. Moderate fat: must be strictly controlled diet, according to the standard of weight and activities calculated daily need heat energy.
Severe obesity: this kind of patient appropriate use first low-calorie diet therapy, and every day in 1674 total amount control heat to 2.511 million focus (400 ~ 600 kilocalorie), such as the failed to switch to hunger therapy or intermittent hunger therapy. Hunger therapy for fast beginning 7 to 14 days, only water supply, vitamin and inorganic salt and trace elements necessary. Start with 1 ~ 2 patients often hungry feeling, can appear after mild ketone hematic disease, low blood pressure, fatigue, unable to wait for a symptom, therefore it must be in care under the condition of fasting or eating. 2 day diet is the best way for us to lose weight..Began to fasting period, weight loss faster, drop in 500 grams or more every day. Then can continue to using low-calorie or intermittent hunger therapy to consolidate. Also have a began to use intermittent hunger therapy, namely with low-calorie diet in the process, the intermittent hunger two days a week. In this way after 14 days, can make weight drops 7300 grams left and right sides. But there are many scholars against hunger therapy, think that in the short-term weight loss at the same time, will lead to the loss of protein inside the body, easy to have TongZheng acidosis, low blood pressure, emotional impatience, nausea and vomiting, neural allergy symptoms. Reason should weigh the advantages and disadvantages and different from person to person, careful to choose. Aerobic sports line dance to belong to medium endurance of aerobic exercise. At the start, energy mainly come from the decomposition of blood sugar, to later period began to use the oxidation of body fat. Because line dance is Latin jazz dance, dance, dance, dance hall to "great integration", so in practice waist abdomen and hip movement is more, this for most hope through the aerobic exercise to shape their own beautiful physique people, it is a good but the leisure sports. If you want to lose weight quickly then take 2 day dietThe next day the way suggested the practice, every time 30 to 60 minutes, as in low intensity exercise load in the professional coach, under the guidance of scientific methods and practice, and perseverance.
In a foreign country, line dance is considered to be a can effectively improve human heart lungs function and physical coordination, and at the same time can soothe emotions, relieve pressure, entertainment and leisure sports fashion.