2 day diet- Caffeine the disadvantages of reducing weight

Maintain a perfect form, his figure their attention, some healthy eating habits can let you have let star also envy is gentle and graceful figure, enchanting woman oneself to make themselves. If you want to lose weight quickly then take 2 day diet.
Caffeine has diuretic effect, can improve the urine output, eduction body excess water, improve oedema circumstance. In addition to the coffee, tea also contains a large number of caffeine, caffeine to thin body, might as well choose green tea, already can fight oxidation and can diuresis to edema, but be aware that too much caffeine can affect blood pressure and the overall quality of sleep, general morning one cup, a cup of has enough after lunch. all of the ingredients of 2 day diet are extracts from natural plants.
Caffeine the disadvantages of reducing weight
Although there are many benefits to drink coffee, and even help to lose weight, but if you intestines and stomach indigestion, too much acid or easy to insomnia, so to the coffee or absorb caffeine food must be as good as a feast, every day should not be more than 500 mg of caffeine. 2 day diet is the best way for us to lose weight..
Cause insomnia-caffeine may stimulate the nerve system, make our heart rate, blood pressure to rise, but at the same time reduced hypnotic effect of black hormone, cause insomnia.
Cause heart disease-doctors say, drink a day more than three glasses of coffee, your chances of a heart may be normal two times. For will increase blood cholesterol and triglyceride increases, cause rhythm of the heart is not straight, long later will lead to heart disease. please take one 2 day diet per day, 30 minutes before breakfast and take it with warm water.
Cause osteoporosis-caffeine can cause the loss of calcium, leading to the generation of bone osteoporosis, drink more than three cups of coffee every day of the female should be on the alert!
Trigger gastrointestinal disease-caffeine can stimulate intestines shrink, cause diarrhea, often hollow drink coffee, easy to cause the gastric acid secretion is overmuch, serious word will cause stomach ulcers. 2 day diet really works well on losing weight.