some help getting past these desires

"Although I don't think I should feel good, I deeply and fully accept myself."(I don't deserve it) "Even though I can 't spend so much time myself, I deeply and fully accept myself."(the others are the first) "Although I am too busy, do it all, I deeply and fully accept myself." (I don't have the time -- maybe I'll do it later), Whatever you have any questions or concerns, the use of electronic transfer, and you'll find out over time, so will your difficulties, until you reach the point you can either help (from I or others) or you can help yourself. Help me, I fell love with sugar, A client says, "help me! I think I finally get my weight problems but sugar is killing me.I had a bad day.I don't want to tell you I have today, because it is so inconceivable.I want to say is, I am 90% foods include sugar! I really, really need some help getting past these desires.I have no doubt a sugar addict.If I can cross this there is no doubt that I will achieve my goal."
If you see a small yourself in this message, you are not alone.Many describe themselves as sugar addiction.They believe that if they just this one thing, then they can achieve the goal that 2 day diet reduce weight.If you believe the only thing standing in your way to 2 day diet lose weight, consider this: if one thing (a sugar cravings for example) gone? You really believe that, "if I can get past, no doubt, I will reach my goal", or a simple reason the holding? And if I told you that I can give you a stop to eat candy, you want me to tell you how? Think about it.Close your eyes, really think it through.If you say you don't desire for sugar, then you can 2 day diet lose weight, but it is true? Ask yourself these questions: You can eat different, if be how? You will have different behavior, if so how? What has changed, what will remain the same? What do you got to lose? Can you get? Until you know what you want, you can achieve it, and what will change (i.e., your life may be different), you can't find any obstacle, must first be considered.For example, you might want to stop eating anything after seven p.m. however your husband came home from work, until 8 and he wants you to come to dinner.It is a disorder. If you have a habit of watching you like TV and a bowl of ice cream, and then break this habit is another obstacle.
If you don't learn how to overcome obstacles may through discussion and compromise with your husband, or you break the habit of exercise habits of ice cream, there must be a problem.Just say you will not do any more rarely worked.In contrast to decide what may be to achieve your goal, to find a way around them, you are more likely to achieve these goals put things right once and for all. The statement, "if this thing, then everything will fall into place" is a "If then" statements and let the people in trouble.They want a fairy godmother, let everything good.A firm belief, a single thing, such as "sugar is my question," let your failures, especially if you really like to eat sweets.